17.0 km | 01:34:03 | 05:31/km日期: 2021-05-06 17:38 - 卡路里: 1126 Cal - 平均步頻: 200 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(28)
Pace: 05'38" / 10'33" / 05'40" / 05'27" / 05'19" / 05'25" / 05'21" / 05'24" / 05'35" / 05'43" / 05'19" / 08'22" / 05'36" / 05'47" / 05'43" / 05'33" / 05'18" / 06'56" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'33" (+00'15") | 1000 / 1000 |
2 | | 05'28" (+00'10") | 1000 / 2000 |
3 | | 05'39" (+00'21") | 1000 / 3000 |
4 | | 05'26" (+00'08") | 1000 / 4000 |
5 | | 05'19" (+00'01") | 1000 / 5000 |
6 | | 05'25" (+00'07") | 1000 / 6000 |
7 | | 05'20" (+00'02") | 1000 / 7000 |
8 | | 05'24" (+00'06") | 1000 / 8000 |
9 | | 05'35" (+00'17") | 1000 / 9000 |
10 | | 05'43" (+00'25") | 1000 / 10000 |
11 | | 05'18" | 1000 / 11000 |
12 | | 05'41" (+00'23") | 1000 / 12000 |
13 | | 05'35" (+00'17") | 1000 / 13000 |
14 | | 05'47" (+00'29") | 1000 / 14000 |
15 | | 05'43" (+00'25") | 1000 / 15000 |
16 | | 05'32" (+00'14") | 1000 / 16000 |
17 | | 05'18" | 1000 / 17000 |
18 | | 06'30" (+01'12") | 24 / 17024 |
5月累積里程 : 238.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 10'33" | 00:16'11" |
3 | 05'40" | 00:21'51" |
4 | 05'27" | 00:27'18" |
5 | 05'19" | 00:32'37" |
6 | 05'25" | 00:38'02" |
7 | 05'21" | 00:43'23" |
8 | 05'24" | 00:48'47" |
9 | 05'35" | 00:54'22" |
10 | 05'43" | 01:00'05" |
11 | 05'19" | 01:05'24" |
12 | 08'22" | 01:13'46" |
13 | 05'36" | 01:19'22" |
14 | 05'47" | 01:25'09" |
15 | 05'43" | 01:30'52" |
16 | 05'33" | 01:36'25" |
17 | 05'18" | 01:41'43" |
17.0 | 06'46" | 01:41'53" |