14.0 km | 01:26:35 | 06:10/km日期: 2021-05-06 14:10 - 平均心率: 150 - 卡路里: 1009 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 69% - PM2.5: 良好(20)
Pace: 05'45" / 05'24" / 05'26" / 05'48" / 05'11" / 06'35" / 06'01" / 06'30" / 08'51" / 06'32" / 07'00" / 07'09" / 06'38" / 06'17" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'45" (+00'35") | 1000 / 1000 |
| 2 | | 05'24" (+00'14") | 1000 / 2000 |
| 3 | | 05'26" (+00'16") | 1000 / 3000 |
| 4 | | 05'47" (+00'37") | 1000 / 4000 |
| 5 | | 05'10" | 1000 / 5000 |
| 6 | | 06'05" (+00'55") | 1000 / 6000 |
| 7 | | 06'01" (+00'51") | 1000 / 7000 |
| 8 | | 06'30" (+01'20") | 1000 / 8000 |
| 9 | | 06'46" (+01'36") | 1000 / 9000 |
| 10 | | 06'31" (+01'21") | 1000 / 10000 |
| 11 | | 07'00" (+01'50") | 1000 / 11000 |
| 12 | | 07'09" (+01'59") | 1000 / 12000 |
| 13 | | 06'37" (+01'27") | 1000 / 13000 |
| 14 | | 06'16" (+01'06") | 1000 / 14000 |
| 15 | | 06'26" (+01'16") | 4 / 14004 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 77.83 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'24" | 00:11'09" |
| 3 | 05'26" | 00:16'35" |
| 4 | 05'48" | 00:22'23" |
| 5 | 05'11" | 00:27'34" |
| 6 | 06'35" | 00:34'09" |
| 7 | 06'01" | 00:40'10" |
| 8 | 06'30" | 00:46'40" |
| 9 | 08'51" | 00:55'31" |
| 10 | 06'32" | 01:02'03" |
| 11 | 07'00" | 01:09'03" |
| 12 | 07'09" | 01:16'12" |
| 13 | 06'38" | 01:22'50" |
| 14 | 06'17" | 01:29'07" |
| 14.0 | 04'06" | 01:29'08" |
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