13.4 km | 01:14:44 | 05:35/km日期: 2021-05-06 18:10 - 平均心率: 149 - 卡路里: 773 Cal - 平均步頻: 186 - 溫度: 26°C - 濕度: 78%
Pace: 05'40" / 05'01" / 05'28" / 06'00" / 06'54" / 05'37" / 04'58" / 05'06" / 08'15" / 04'35" / 04'58" / 05'01" / 04'53" / 06'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~153 | 79~89% |
| 3:T乳酸耐力區 | 153~158 | 89~92% |
| 4:A無氧耐力區 | 158~167 | 92~97.5% |
| 5:I最大耗氧區 | 167~172 | 97.5~100% |
| 最大心率為172 點此去設定最大心率 |
5月累積里程 : 74.73 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'01" | 00:10'41" |
| 3 | 05'28" | 00:16'09" |
| 4 | 06'00" | 00:22'09" |
| 5 | 06'54" | 00:29'03" |
| 6 | 05'37" | 00:34'40" |
| 7 | 04'58" | 00:39'38" |
| 8 | 05'06" | 00:44'44" |
| 9 | 08'15" | 00:52'59" |
| 10 | 04'35" | 00:57'34" |
| 11 | 04'58" | 01:02'32" |
| 12 | 05'01" | 01:07'33" |
| 13 | 04'53" | 01:12'26" |
| 13.4 | 06'01" | 01:14'44" |
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