10.2 km | 00:57:29 | 05:39/km日期: 2015-02-12 16:29 - 卡路里: 910 Cal - 溫度: 25°C - 濕度: 41%
Pace: 06'15" / 05'45" / 05'48" / 05'41" / 05'39" / 05'24" / 05'31" / 05'40" / 05'23" / 05'16" / 07'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'13" (+00'58") | 1005 / 1005 |
2 | | 05'45" (+00'30") | 999 / 2004 |
3 | | 05'47" (+00'32") | 1000 / 3004 |
4 | | 05'42" (+00'27") | 1008 / 4013 |
5 | | 05'37" (+00'22") | 1009 / 5022 |
6 | | 05'23" (+00'08") | 994 / 6017 |
7 | | 05'31" (+00'16") | 1013 / 7031 |
8 | | 05'39" (+00'24") | 997 / 8028 |
9 | | 05'23" (+00'08") | 1005 / 9034 |
10 | | 05'15" | 1002 / 10036 |
11 | | 05'47" (+00'32") | 164 / 10201 |
2月累積里程 : 192.15 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'15" | 00:06'15" |
2 | 05'45" | 00:12'00" |
3 | 05'48" | 00:17'48" |
4 | 05'41" | 00:23'29" |
5 | 05'39" | 00:29'08" |
6 | 05'24" | 00:34'32" |
7 | 05'31" | 00:40'03" |
8 | 05'40" | 00:45'43" |
9 | 05'23" | 00:51'06" |
10 | 05'16" | 00:56'22" |
10.2 | 07'06" | 00:57'29" |