14.2 km | 01:10:28 | 04:58/km日期: 2021-05-06 17:34 - 平均心率: 154 - 卡路里: 681 Cal - 平均步頻: 188 - 溫度: 27°C - 濕度: 72% - PM2.5: 良好(28)
Pace: 05'44" / 05'15" / 04'44" / 04'46" / 04'47" / 04'46" / 04'47" / 04'46" / 04'48" / 04'50" / 04'52" / 04'50" / 05'12" / 05'28" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'44" (+01'00") | 1000 / 1000 |
| 2 | | 05'33" (+00'49") | 500 / 1500 |
| 3 | | 04'50" (+00'06") | 1000 / 2500 |
| 4 | | 04'44" | 1000 / 3500 |
| 5 | | 04'44" | 1000 / 4500 |
| 6 | | 04'46" (+00'02") | 1000 / 5500 |
| 7 | | 04'48" (+00'04") | 1000 / 6500 |
| 8 | | 04'45" (+00'01") | 1000 / 7500 |
| 9 | | 04'46" (+00'02") | 1000 / 8500 |
| 10 | | 04'49" (+00'05") | 1000 / 9500 |
| 11 | | 04'50" (+00'06") | 1000 / 10500 |
| 12 | | 04'52" (+00'08") | 1000 / 11500 |
| 13 | | 04'48" (+00'04") | 999 / 12499 |
| 14 | | 05'31" (+00'47") | 1000 / 13499 |
| 15 | | 05'26" (+00'42") | 500 / 13999 |
| 16 | | 05'23" (+00'39") | 165 / 14165 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 :
222.81 km 
Adidas Boston 9 累積 :
913.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'15" | 00:10'59" |
| 3 | 04'44" | 00:15'43" |
| 4 | 04'46" | 00:20'29" |
| 5 | 04'47" | 00:25'16" |
| 6 | 04'46" | 00:30'02" |
| 7 | 04'47" | 00:34'49" |
| 8 | 04'46" | 00:39'35" |
| 9 | 04'48" | 00:44'23" |
| 10 | 04'50" | 00:49'13" |
| 11 | 04'52" | 00:54'05" |
| 12 | 04'50" | 00:58'55" |
| 13 | 05'12" | 01:04'07" |
| 14 | 05'28" | 01:09'35" |
| 14.2 | 05'19" | 01:10'28" |
展開計圈分析
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