15.0 km | 01:23:30 | 05:33/km日期: 2021-05-03 19:18 - 平均心率: 163 - 卡路里: 1062 Cal - 平均步頻: 178
Pace: 05'41" / 06'29" / 05'44" / 05'40" / 05'34" / 05'37" / 05'23" / 05'34" / 05'08" / 05'53" / 05'43" / 05'48" / 05'38" / 04'57" / 11'40" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'40" (+00'55") | 1000 / 1000 |
| 2 | | 05'54" (+01'09") | 1000 / 2000 |
| 3 | | 05'27" (+00'42") | 1000 / 3000 |
| 4 | | 05'28" (+00'43") | 1000 / 4000 |
| 5 | | 05'34" (+00'49") | 1000 / 5000 |
| 6 | | 05'36" (+00'51") | 1000 / 6000 |
| 7 | | 05'22" (+00'37") | 1000 / 7000 |
| 8 | | 05'34" (+00'49") | 1000 / 8000 |
| 9 | | 05'08" (+00'23") | 1000 / 9000 |
| 10 | | 05'53" (+01'08") | 1000 / 10000 |
| 11 | | 05'42" (+00'57") | 1000 / 11000 |
| 12 | | 05'47" (+01'02") | 1000 / 12000 |
| 13 | | 05'38" (+00'53") | 1000 / 13000 |
| 14 | | 04'45" | 1000 / 14000 |
| 15 | | 05'45" (+01'00") | 1000 / 15000 |
| 16 | | 08'07" (+03'22") | 18 / 15018 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
5月累積里程 : 226.51 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'41" | 00:05'41" |
| 2 | 06'29" | 00:12'10" |
| 3 | 05'44" | 00:17'54" |
| 4 | 05'40" | 00:23'34" |
| 5 | 05'34" | 00:29'08" |
| 6 | 05'37" | 00:34'45" |
| 7 | 05'23" | 00:40'08" |
| 8 | 05'34" | 00:45'42" |
| 9 | 05'08" | 00:50'50" |
| 10 | 05'53" | 00:56'43" |
| 11 | 05'43" | 01:02'26" |
| 12 | 05'48" | 01:08'14" |
| 13 | 05'38" | 01:13'52" |
| 14 | 04'57" | 01:18'49" |
| 15 | 11'40" | 01:30'29" |
| 15.0 | 08'12" | 01:30'38" |
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