16.3 km | 03:17:08 | 12:05/km日期: 2021-05-03 17:59 - 平均心率: 114 - 卡路里: 866 Cal - 平均步頻: 152 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 46'01" / 00'11" / 00'01" / 18'43" / 13'56" / 13'04" / 10'01" / 19'16" / 05'55" / 05'52" / 05'54" / 05'48" / 04'38" / 05'42" / 05'28" / 21'18" / 49'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'46" (+11'44") | 1000 / 1000 |
| 2 | | 12'46" (+08'44") | 1000 / 2000 |
| 3 | | 11'05" (+07'03") | 1000 / 3000 |
| 4 | | 25'23" (+21'21") | 1000 / 4000 |
| 5 | | 13'56" (+09'54") | 1000 / 5000 |
| 6 | | 13'03" (+09'01") | 1000 / 6000 |
| 7 | | 10'01" (+05'59") | 1000 / 7000 |
| 8 | | 19'08" (+15'06") | 980 / 7980 |
| 9 | | 13'57" (+09'55") | 0 / 7981 |
| 10 | | 38'53" (+34'51") | 9 / 7991 |
| 11 | | 04'41" (+00'39") | 938 / 8930 |
| 12 | | 24'38" (+20'36") | 63 / 8993 |
| 13 | | 04'41" (+00'39") | 909 / 9902 |
| 14 | | 23'43" (+19'41") | 65 / 9967 |
| 15 | | 04'31" (+00'29") | 955 / 10923 |
| 16 | | 34'29" (+30'27") | 43 / 10967 |
| 17 | | 04'26" (+00'24") | 938 / 11906 |
| 18 | | 23'05" (+19'03") | 74 / 11980 |
| 19 | | 04'02" | 956 / 12936 |
| 20 | | 16'14" (+12'12") | 164 / 13101 |
| 21 | | 04'21" (+00'19") | 949 / 14051 |
| 22 | | 12'43" (+08'41") | 139 / 14191 |
| 23 | | 04'16" (+00'14") | 958 / 15149 |
| 24 | | 28'32" (+24'30") | 1000 / 16149 |
| 25 | | 45'44" (+41'42") | 160 / 16309 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
5月累積里程 : 104.03 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 46'01" | 00:46'01" |
| 2 | 00'11" | 00:46'12" |
| 3 | 00'01" | 00:46'13" |
| 4 | 18'43" | 01:04'56" |
| 5 | 13'56" | 01:18'52" |
| 6 | 13'04" | 01:31'56" |
| 7 | 10'01" | 01:41'57" |
| 8 | 19'16" | 02:01'13" |
| 9 | 05'55" | 02:07'08" |
| 10 | 05'52" | 02:13'00" |
| 11 | 05'54" | 02:18'54" |
| 12 | 05'48" | 02:24'42" |
| 13 | 04'38" | 02:29'20" |
| 14 | 05'42" | 02:35'02" |
| 15 | 05'28" | 02:40'30" |
| 16 | 21'18" | 03:01'48" |
| 16.3 | 49'12" | 03:17'02" |
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