11.3 km | 01:01:56 | 05:29/km日期: 2021-05-06 06:43 - 卡路里: 749 Cal - 平均步頻: 202 - 溫度: 21°C - 濕度: 89% - PM2.5: 良好(17)
Pace: 05'43" / 08'05" / 05'50" / 05'28" / 05'18" / 05'21" / 05'21" / 05'30" / 05'40" / 05'33" / 05'11" / 06'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'38" (+00'28") | 1000 / 1000 |
2 | | 05'33" (+00'23") | 1000 / 2000 |
3 | | 05'49" (+00'39") | 1000 / 3000 |
4 | | 05'28" (+00'18") | 1000 / 4000 |
5 | | 05'17" (+00'07") | 1000 / 5000 |
6 | | 05'21" (+00'11") | 1000 / 6000 |
7 | | 05'21" (+00'11") | 1000 / 7000 |
8 | | 05'30" (+00'20") | 1000 / 8000 |
9 | | 05'39" (+00'29") | 1000 / 9000 |
10 | | 05'33" (+00'23") | 1000 / 10000 |
11 | | 05'10" | 1000 / 11000 |
12 | | 05'13" (+00'03") | 294 / 11294 |
5月累積里程 : 238.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'43" | 00:05'43" |
2 | 08'05" | 00:13'48" |
3 | 05'50" | 00:19'38" |
4 | 05'28" | 00:25'06" |
5 | 05'18" | 00:30'24" |
6 | 05'21" | 00:35'45" |
7 | 05'21" | 00:41'06" |
8 | 05'30" | 00:46'36" |
9 | 05'40" | 00:52'16" |
10 | 05'33" | 00:57'49" |
11 | 05'11" | 01:03'00" |
11.3 | 06'51" | 01:05'01" |