10.1 km | 01:27:58 | 08:44/km日期: 2021-05-04 21:00 - 總爬升: 239 m - 卡路里: 588 Cal - 總步數: 17028 - 平均步頻: 193 - 平均步幅: 59 cm - 溫度: 28°C - 濕度: 73% - PM2.5: 良好(10)
Pace: 10'07" / 09'31" / 09'15" / 08'31" / 08'46" / 08'19" / 07'26" / 08'50" / 08'20" / 07'43" / 20'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 10'07" (+02'31") | 1000 / 1000 | 221 / 44 |
2 | | 09'30" (+01'54") | 1001 / 2002 | 189 / 55 |
3 | | 09'20" (+01'44") | 1009 / 3011 | 212 / 50 |
4 | | 08'28" (+00'52") | 1000 / 4011 | 193 / 61 |
5 | | 08'46" (+01'10") | 1000 / 5011 | 194 / 58 |
6 | | 08'23" (+00'47") | 1002 / 6014 | 192 / 61 |
7 | | 07'36" | 1000 / 7014 | 180 / 72 |
8 | | 08'50" (+01'14") | 1002 / 8017 | 170 / 66 |
9 | | 08'12" (+00'36") | 1007 / 9024 | 186 / 65 |
10 | | 07'55" (+00'19") | 1005 / 10030 | 185 / 68 |
11 | | 08'35" (+00'59") | 58 / 10088 | 208 / 55 |
5月累積里程 : 197.15 km
MW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 10'07" | 00:10'07" |
2 | 09'31" | 00:19'38" |
3 | 09'15" | 00:28'53" |
4 | 08'31" | 00:37'24" |
5 | 08'46" | 00:46'10" |
6 | 08'19" | 00:54'29" |
7 | 07'26" | 01:01'55" |
8 | 08'50" | 01:10'45" |
9 | 08'20" | 01:19'05" |
10 | 07'43" | 01:26'48" |
10.1 | 20'02" | 01:27'58" |