10.8 km | 01:04:39 | 06:00/km日期: 2021-05-05 20:20 - 平均心率: 131 - 卡路里: 647 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 75% - PM2.5: 良好(16)
Pace: 06'29" / 05'54" / 06'00" / 05'57" / 05'59" / 06'07" / 05'34" / 06'13" / 06'07" / 06'00" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'28" (+03'31") | 1000 / 1000 |
| 2 | | 05'54" (+02'57") | 1000 / 2000 |
| 3 | | 06'29" (+03'32") | 402 / 2402 |
| 4 | | 04'32" (+01'35") | 55 / 2457 |
| 5 | | 05'50" (+02'53") | 514 / 2971 |
| 6 | | 03'49" (+00'52") | 65 / 3037 |
| 7 | | 06'00" (+03'03") | 499 / 3537 |
| 8 | | 04'32" (+01'35") | 55 / 3592 |
| 9 | | 06'25" (+03'28") | 778 / 4370 |
| 10 | | 04'13" (+01'16") | 59 / 4429 |
| 11 | | 06'13" (+03'16") | 482 / 4911 |
| 12 | | 03'19" (+00'22") | 75 / 4987 |
| 13 | | 06'09" (+03'12") | 486 / 5473 |
| 14 | | 02'57" | 84 / 5558 |
| 15 | | 06'22" (+03'25") | 785 / 6343 |
| 16 | | 03'05" (+00'08") | 80 / 6424 |
| 17 | | 06'04" (+03'07") | 494 / 6918 |
| 18 | | 03'03" (+00'06") | 81 / 7000 |
| 19 | | 06'25" (+03'28") | 467 / 7467 |
| 20 | | 03'14" (+00'17") | 77 / 7544 |
| 21 | | 06'20" (+03'23") | 1000 / 8544 |
| 22 | | 06'00" (+03'03") | 608 / 9153 |
| 23 | | 05'55" (+02'58") | 1000 / 10153 |
| 24 | | 05'44" (+02'47") | 604 / 10757 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
5月累積里程 : 200.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'54" | 00:12'23" |
| 3 | 06'00" | 00:18'23" |
| 4 | 05'57" | 00:24'20" |
| 5 | 05'59" | 00:30'19" |
| 6 | 06'07" | 00:36'26" |
| 7 | 05'34" | 00:42'00" |
| 8 | 06'13" | 00:48'13" |
| 9 | 06'07" | 00:54'20" |
| 10 | 06'00" | 01:00'20" |
| 10.8 | 05'41" | 01:04'39" |
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