17.0 km | 01:36:08 | 05:39/km日期: 2021-05-05 18:55 - 平均心率: 150 - 卡路里: 1127 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 75%
Pace: 15'01" / 05'38" / 05'25" / 05'12" / 05'39" / 05'03" / 05'20" / 05'59" / 06'04" / 05'26" / 05'46" / 05'37" / 05'59" / 06'56" / 06'01" / 05'22" / 05'48" / 05'33" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'27" (+02'37") | 1000 / 1000 |
| 2 | | 05'20" (+02'30") | 1000 / 2000 |
| 3 | | 05'14" (+02'24") | 1000 / 3000 |
| 4 | | 05'11" (+02'21") | 1000 / 4000 |
| 5 | | 05'31" (+02'41") | 1000 / 5000 |
| 6 | | 05'03" (+02'13") | 1000 / 6000 |
| 7 | | 05'20" (+02'30") | 1000 / 7000 |
| 8 | | 05'58" (+03'08") | 1000 / 8000 |
| 9 | | 06'03" (+03'13") | 1000 / 9000 |
| 10 | | 05'26" (+02'36") | 1000 / 10000 |
| 11 | | 05'45" (+02'55") | 1000 / 11000 |
| 12 | | 05'37" (+02'47") | 1000 / 12000 |
| 13 | | 05'57" (+03'07") | 997 / 12997 |
| 14 | | 03'26" (+00'36") | 90 / 13087 |
| 15 | | 11'14" (+08'24") | 115 / 13203 |
| 16 | | 03'10" (+00'20") | 106 / 13309 |
| 17 | | 11'00" (+08'10") | 114 / 13424 |
| 18 | | 03'09" (+00'19") | 98 / 13522 |
| 19 | | 11'44" (+08'54") | 112 / 13634 |
| 20 | | 02'50" | 112 / 13747 |
| 21 | | 09'51" (+07'01") | 118 / 13865 |
| 22 | | 03'23" (+00'33") | 88 / 13954 |
| 23 | | 11'45" (+08'55") | 123 / 14078 |
| 24 | | 02'50" | 111 / 14189 |
| 25 | | 08'47" (+05'57") | 94 / 14284 |
| 26 | | 05'11" (+02'21") | 736 / 15020 |
| 27 | | 05'25" (+02'35") | 987 / 16007 |
| 28 | | 05'46" (+02'56") | 995 / 17003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 135~164 | 65~79% |
| 2:M馬拉松配速區 | 164~185 | 79~89% |
| 3:T乳酸耐力區 | 185~191 | 89~92% |
| 4:A無氧耐力區 | 191~202 | 92~97.5% |
| 5:I最大耗氧區 | 202~208 | 97.5~100% |
| 最大心率為208 點此去設定最大心率 |
5月累積里程 : 211.44 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'01" | 00:15'01" |
| 2 | 05'38" | 00:20'39" |
| 3 | 05'25" | 00:26'04" |
| 4 | 05'12" | 00:31'16" |
| 5 | 05'39" | 00:36'55" |
| 6 | 05'03" | 00:41'58" |
| 7 | 05'20" | 00:47'18" |
| 8 | 05'59" | 00:53'17" |
| 9 | 06'04" | 00:59'21" |
| 10 | 05'26" | 01:04'47" |
| 11 | 05'46" | 01:10'33" |
| 12 | 05'37" | 01:16'10" |
| 13 | 05'59" | 01:22'09" |
| 14 | 06'56" | 01:29'05" |
| 15 | 06'01" | 01:35'06" |
| 16 | 05'22" | 01:40'28" |
| 17 | 05'48" | 01:46'16" |
| 17.0 | 04'18" | 01:46'17" |
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