11.4 km | 01:01:39 | 05:25/km日期: 2021-05-04 05:29 - 卡路里: 752 Cal - 平均步頻: 202 - 溫度: 25°C - 濕度: 77% - PM2.5: 良好(3)
Pace: 05'41" / 08'23" / 05'48" / 05'29" / 05'13" / 05'24" / 05'21" / 05'17" / 05'35" / 05'24" / 05'03" / 05'08" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'41" (+00'38") | 1000 / 1000 |
2 | | 05'29" (+00'26") | 1000 / 2000 |
3 | | 05'46" (+00'43") | 1000 / 3000 |
4 | | 05'29" (+00'26") | 1000 / 4000 |
5 | | 05'12" (+00'09") | 1000 / 5000 |
6 | | 05'23" (+00'20") | 1000 / 6000 |
7 | | 05'20" (+00'17") | 1000 / 7000 |
8 | | 05'17" (+00'14") | 1000 / 8000 |
9 | | 05'34" (+00'31") | 1000 / 9000 |
10 | | 05'23" (+00'20") | 1000 / 10000 |
11 | | 05'03" | 1000 / 11000 |
12 | | 05'07" (+00'04") | 376 / 11376 |
5月累積里程 : 238.31 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'41" | 00:05'41" |
2 | 08'23" | 00:14'04" |
3 | 05'48" | 00:19'52" |
4 | 05'29" | 00:25'21" |
5 | 05'13" | 00:30'34" |
6 | 05'24" | 00:35'58" |
7 | 05'21" | 00:41'19" |
8 | 05'17" | 00:46'36" |
9 | 05'35" | 00:52'11" |
10 | 05'24" | 00:57'35" |
11 | 05'03" | 01:02'38" |
11.4 | 05'08" | 01:04'34" |