10.5 km | 01:04:54 | 06:10/km日期: 2015-02-18 15:18 - 總爬升: 330 m - 地點: 花園新城 - 卡路里: 710 Cal - 溫度: 19°C - 濕度: 66%
Pace: 05'13" / 06'49" / 06'58" / 06'22" / 05'05" / 05'13" / 06'38" / 07'03" / 07'04" / 06'31" / 04'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'12") | 1000 / 1000 |
2 | | 06'47" (+01'43") | 1000 / 2000 |
3 | | 06'57" (+01'53") | 1000 / 3000 |
4 | | 06'23" (+01'19") | 1000 / 4000 |
5 | | 05'04" | 1000 / 5000 |
6 | | 05'13" (+00'09") | 1000 / 6000 |
7 | | 06'38" (+01'34") | 1000 / 7000 |
8 | | 07'03" (+01'59") | 1000 / 8000 |
9 | | 07'03" (+01'59") | 1000 / 9000 |
10 | | 05'55" (+00'51") | 1000 / 10000 |
11 | | 04'56" | 511 / 10511 |
2月累積里程 :
77.05 km MIZUNO Wave LEGEND 累積 :
854.6 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'13" | 00:05'13" |
2 | 06'49" | 00:12'02" |
3 | 06'58" | 00:19'00" |
4 | 06'22" | 00:25'22" |
5 | 05'05" | 00:30'27" |
6 | 05'13" | 00:35'40" |
7 | 06'38" | 00:42'18" |
8 | 07'03" | 00:49'21" |
9 | 07'04" | 00:56'25" |
10 | 06'31" | 01:02'56" |
10.5 | 04'53" | 01:05'26" |