27.5 km | 02:54:27 | 06:21/km日期: 2015-02-21 06:43 - 總爬升: 338 m - 卡路里: 1236 Cal
Pace: 06'06" / 06'57" / 05'47" / 05'59" / 05'50" / 06'16" / 06'28" / 05'55" / 05'52" / 05'43" / 05'29" / 05'36" / 05'49" / 06'00" / 08'47" / 06'33" / 07'43" / 10'02" / 06'04" / 05'58" / 05'40" / 05'42" / 05'57" / 05'56" / 06'36" / 06'08" / 06'33" / 06'26" /
2月累積里程 : 123.16 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 06'57" | 00:13'03" |
| 3 | 05'47" | 00:18'50" |
| 4 | 05'59" | 00:24'49" |
| 5 | 05'50" | 00:30'39" |
| 6 | 06'16" | 00:36'55" |
| 7 | 06'28" | 00:43'23" |
| 8 | 05'55" | 00:49'18" |
| 9 | 05'52" | 00:55'10" |
| 10 | 05'43" | 01:00'53" |
| 11 | 05'29" | 01:06'22" |
| 12 | 05'36" | 01:11'58" |
| 13 | 05'49" | 01:17'47" |
| 14 | 06'00" | 01:23'47" |
| 15 | 08'47" | 01:32'34" |
| 16 | 06'33" | 01:39'07" |
| 17 | 07'43" | 01:46'50" |
| 18 | 10'02" | 01:56'52" |
| 19 | 06'04" | 02:02'56" |
| 20 | 05'58" | 02:08'54" |
| 21 | 05'40" | 02:14'34" |
| 22 | 05'42" | 02:20'16" |
| 23 | 05'57" | 02:26'13" |
| 24 | 05'56" | 02:32'09" |
| 25 | 06'36" | 02:38'45" |
| 26 | 06'08" | 02:44'53" |
| 27 | 06'33" | 02:51'26" |
| 27.5 | 06'26" | 02:54'27" |
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