12.1 km | 01:41:26 | 08:22/km日期: 2021-05-03 16:18 - 平均心率: 132 - 卡路里: 642 Cal - 平均步頻: 162 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(3)
Pace: 07'40" / 06'35" / 06'56" / 06'45" / 08'57" / 06'56" / 11'31" / 07'07" / 07'30" / 10'58" / 11'35" / 09'35" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'40" (+01'06") | 1000 / 1000 |
| 2 | | 06'34" | 1000 / 2000 |
| 3 | | 06'55" (+00'21") | 1000 / 3000 |
| 4 | | 06'45" (+00'11") | 1000 / 4000 |
| 5 | | 08'56" (+02'22") | 1000 / 5000 |
| 6 | | 06'55" (+00'21") | 1000 / 6000 |
| 7 | | 09'48" (+03'14") | 1000 / 7000 |
| 8 | | 07'07" (+00'33") | 1000 / 8000 |
| 9 | | 07'29" (+00'55") | 1000 / 9000 |
| 10 | | 10'57" (+04'23") | 1000 / 10000 |
| 11 | | 11'35" (+05'01") | 1000 / 11000 |
| 12 | | 09'34" (+03'00") | 1000 / 12000 |
| 13 | | 09'26" (+02'52") | 111 / 12111 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
5月累積里程 : 168.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'40" | 00:07'40" |
| 2 | 06'35" | 00:14'15" |
| 3 | 06'56" | 00:21'11" |
| 4 | 06'45" | 00:27'56" |
| 5 | 08'57" | 00:36'53" |
| 6 | 06'56" | 00:43'49" |
| 7 | 11'31" | 00:55'20" |
| 8 | 07'07" | 01:02'27" |
| 9 | 07'30" | 01:09'57" |
| 10 | 10'58" | 01:20'55" |
| 11 | 11'35" | 01:32'30" |
| 12 | 09'35" | 01:42'05" |
| 12.1 | 08'57" | 01:43'05" |
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