10.1 km | 01:12:12 | 07:09/km日期: 2021-05-08 21:22 - 總爬升: 148 m - 卡路里: 708 Cal - 總步數: 7964 - 平均步頻: 110 - 平均步幅: 126 cm - 溫度: 26°C - 濕度: 82% - PM2.5: 良好(12)
Pace: 07'25" / 07'15" / 07'00" / 06'57" / 06'58" / 07'15" / 07'00" / 07'00" / 07'00" / 06'58" / 15'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'26" (+00'33") | 1012 / 1012 | 163 / 82 |
2 | | 07'08" (+00'15") | 1003 / 2016 | 98 / 141 |
3 | | 06'57" (+00'04") | 1006 / 3023 | 98 / 146 |
4 | | 06'55" (+00'02") | 1004 / 4027 | 98 / 145 |
5 | | 06'57" (+00'04") | 1009 / 5037 | 94 / 152 |
6 | | 07'11" (+00'18") | 1008 / 6045 | 99 / 139 |
7 | | 06'53" | 1003 / 7049 | 90 / 160 |
8 | | 07'01" (+00'08") | 1007 / 8056 | 94 / 150 |
9 | | 06'58" (+00'05") | 1003 / 9060 | 99 / 144 |
10 | | 06'55" (+00'02") | 1007 / 10067 | 166 / 86 |
11 | | 15'02" (+08'09") | 86 / 10153 | 86 / 76 |
5月累積里程 :
65.05 km Y拖 一代 累積 :
1899.8 kmMW Watch 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'25" | 00:07'25" |
2 | 07'15" | 00:14'40" |
3 | 07'00" | 00:21'40" |
4 | 06'57" | 00:28'37" |
5 | 06'58" | 00:35'35" |
6 | 07'15" | 00:42'50" |
7 | 07'00" | 00:49'50" |
8 | 07'00" | 00:56'50" |
9 | 07'00" | 01:03'50" |
10 | 06'58" | 01:10'48" |
10.1 | 15'02" | 01:12'06" |