42.9 km | 04:07:21 | 05:46/km日期: 2015-02-22 08:03 - 平均心率: 140 - 卡路里: 3875 Cal - 溫度: 19°C - 濕度: 71%
Pace: 06'25" / 06'01" / 05'42" / 05'31" / 05'33" / 05'37" / 05'38" / 05'40" / 05'47" / 05'43" / 05'42" / 05'31" / 06'30" / 05'43" / 05'38" / 05'39" / 05'38" / 05'42" / 05'31" / 05'26" / 05'40" / 05'32" / 05'33" / 05'21" / 05'26" / 06'29" / 05'37" / 05'34" / 05'46" / 05'38" / 05'19" / 05'26" / 05'33" / 05'18" / 05'37" / 06'40" / 05'52" / 05'46" / 05'41" / 05'44" / 05'55" / 05'48" / 06'53" / 00'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'05") | 1004 / 1004 |
| 2 | | 06'02" (+00'44") | 1002 / 2006 |
| 3 | | 05'41" (+00'23") | 1000 / 3007 |
| 4 | | 05'30" (+00'12") | 1000 / 4007 |
| 5 | | 05'32" (+00'14") | 1006 / 5014 |
| 6 | | 05'36" (+00'18") | 1010 / 6024 |
| 7 | | 05'37" (+00'19") | 993 / 7018 |
| 8 | | 05'42" (+00'24") | 1010 / 8029 |
| 9 | | 05'46" (+00'28") | 1002 / 9031 |
| 10 | | 05'43" (+00'25") | 1001 / 10032 |
| 11 | | 05'39" (+00'21") | 1006 / 11039 |
| 12 | | 05'32" (+00'14") | 1003 / 12042 |
| 13 | | 06'28" (+01'10") | 1005 / 13048 |
| 14 | | 05'42" (+00'24") | 1008 / 14056 |
| 15 | | 05'39" (+00'21") | 995 / 15051 |
| 16 | | 05'37" (+00'19") | 1010 / 16061 |
| 17 | | 05'38" (+00'20") | 999 / 17061 |
| 18 | | 05'42" (+00'24") | 1002 / 18063 |
| 19 | | 05'29" (+00'11") | 1009 / 19072 |
| 20 | | 05'27" (+00'09") | 1001 / 20074 |
| 21 | | 05'39" (+00'21") | 1000 / 21074 |
| 22 | | 05'32" (+00'14") | 1004 / 22079 |
| 23 | | 05'30" (+00'12") | 1004 / 23083 |
| 24 | | 05'19" (+00'01") | 1000 / 24083 |
| 25 | | 05'30" (+00'12") | 1013 / 25096 |
| 26 | | 06'29" (+01'11") | 990 / 26087 |
| 27 | | 05'33" (+00'15") | 1000 / 27088 |
| 28 | | 05'36" (+00'18") | 1002 / 28090 |
| 29 | | 05'45" (+00'27") | 1004 / 29095 |
| 30 | | 05'36" (+00'18") | 1008 / 30103 |
| 31 | | 05'18" | 995 / 31099 |
| 32 | | 05'28" (+00'10") | 1005 / 32104 |
| 33 | | 05'29" (+00'11") | 1001 / 33106 |
| 34 | | 05'21" (+00'03") | 1005 / 34111 |
| 35 | | 05'41" (+00'23") | 1011 / 35123 |
| 36 | | 06'40" (+01'22") | 1004 / 36128 |
| 37 | | 05'48" (+00'30") | 1002 / 37130 |
| 38 | | 05'44" (+00'26") | 1007 / 38137 |
| 39 | | 05'40" (+00'22") | 994 / 39132 |
| 40 | | 05'47" (+00'29") | 1009 / 40141 |
| 41 | | 05'53" (+00'35") | 1011 / 41153 |
| 42 | | 05'49" (+00'31") | 998 / 42152 |
| 43 | | 07'22" (+02'04") | 892 / 43044 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 102~124 | 65~79% |
| 2:M馬拉松配速區 | 124~140 | 79~89% |
| 3:T乳酸耐力區 | 140~145 | 89~92% |
| 4:A無氧耐力區 | 145~154 | 92~97.5% |
| 5:I最大耗氧區 | 154~158 | 97.5~100% |
| 最大心率為158 點此去設定最大心率 |
2月累積里程 : 231.76 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 06'01" | 00:12'26" |
| 3 | 05'42" | 00:18'08" |
| 4 | 05'31" | 00:23'39" |
| 5 | 05'33" | 00:29'12" |
| 6 | 05'37" | 00:34'49" |
| 7 | 05'38" | 00:40'27" |
| 8 | 05'40" | 00:46'07" |
| 9 | 05'47" | 00:51'54" |
| 10 | 05'43" | 00:57'37" |
| 11 | 05'42" | 01:03'19" |
| 12 | 05'31" | 01:08'50" |
| 13 | 06'30" | 01:15'20" |
| 14 | 05'43" | 01:21'03" |
| 15 | 05'38" | 01:26'41" |
| 16 | 05'39" | 01:32'20" |
| 17 | 05'38" | 01:37'58" |
| 18 | 05'42" | 01:43'40" |
| 19 | 05'31" | 01:49'11" |
| 20 | 05'26" | 01:54'37" |
| 21 | 05'40" | 02:00'17" |
| 22 | 05'32" | 02:05'49" |
| 23 | 05'33" | 02:11'22" |
| 24 | 05'21" | 02:16'43" |
| 25 | 05'26" | 02:22'09" |
| 26 | 06'29" | 02:28'38" |
| 27 | 05'37" | 02:34'15" |
| 28 | 05'34" | 02:39'49" |
| 29 | 05'46" | 02:45'35" |
| 30 | 05'38" | 02:51'13" |
| 31 | 05'19" | 02:56'32" |
| 32 | 05'26" | 03:01'58" |
| 33 | 05'33" | 03:07'31" |
| 34 | 05'18" | 03:12'49" |
| 35 | 05'37" | 03:18'26" |
| 36 | 06'40" | 03:25'06" |
| 37 | 05'52" | 03:30'58" |
| 38 | 05'46" | 03:36'44" |
| 39 | 05'41" | 03:42'25" |
| 40 | 05'44" | 03:48'09" |
| 41 | 05'55" | 03:54'04" |
| 42 | 05'48" | 03:59'52" |
| 43 | 06'53" | 04:06'45" |
| 42.9 | -4'-57" | 04:07'21" |
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