12.3 km | 01:48:00 | 08:48/km日期: 2015-02-23 09:34 - 總爬升: 392 m - 地點: 楓樹湖古道 - 天氣: 陰 - 卡路里: 651 Cal - 溫度: 20°C - 濕度: 71%
Pace: 08'06" / 09'17" / 09'57" / 15'19" / 11'07" / 06'54" / 06'11" / 06'19" / 08'34" / 07'57" / 08'18" / 09'28" / 07'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'06" (+01'55") | 1000 / 1000 |
| 2 | | 09'16" (+03'05") | 1000 / 2000 |
| 3 | | 09'57" (+03'46") | 1000 / 3000 |
| 4 | | 15'19" (+09'08") | 1000 / 4000 |
| 5 | | 11'06" (+04'55") | 1000 / 5000 |
| 6 | | 06'53" (+00'42") | 1000 / 6000 |
| 7 | | 06'11" | 1000 / 7000 |
| 8 | | 06'18" (+00'07") | 1000 / 8000 |
| 9 | | 08'32" (+02'21") | 1000 / 9000 |
| 10 | | 07'58" (+01'47") | 1000 / 10000 |
| 11 | | 06'52" (+00'41") | 1000 / 11000 |
| 12 | | 09'27" (+03'16") | 1000 / 12000 |
| 13 | | 07'48" (+01'37") | 251 / 12251 |
2月累積里程 :
302.11 km 
Brooks T7 Racer 累積 :
375.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'06" | 00:08'06" |
| 2 | 09'17" | 00:17'23" |
| 3 | 09'57" | 00:27'20" |
| 4 | 15'19" | 00:42'39" |
| 5 | 11'07" | 00:53'46" |
| 6 | 06'54" | 01:00'40" |
| 7 | 06'11" | 01:06'51" |
| 8 | 06'19" | 01:13'10" |
| 9 | 08'34" | 01:21'44" |
| 10 | 07'57" | 01:29'41" |
| 11 | 08'18" | 01:37'59" |
| 12 | 09'28" | 01:47'27" |
| 12.3 | 07'48" | 01:49'25" |
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