10.0 km | 01:13:28 | 07:19/km日期: 2021-05-03 19:44 - 總爬升: 147 m - 卡路里: 575 Cal - 平均步頻: 180 - 溫度: 26°C - 濕度: 75% - PM2.5: 良好(9)
Pace: 08'47" / 09'32" / 07'11" / 07'03" / 07'05" / 11'53" / 07'06" / 07'05" / 07'27" / 09'51" / 06'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'47" (+02'26") | 1000 / 1000 |
2 | | 08'00" (+01'39") | 1000 / 2000 |
3 | | 07'11" (+00'50") | 1000 / 3000 |
4 | | 07'02" (+00'41") | 1000 / 4000 |
5 | | 07'04" (+00'43") | 1000 / 5000 |
6 | | 07'12" (+00'51") | 1000 / 6000 |
7 | | 07'06" (+00'45") | 1000 / 7000 |
8 | | 07'04" (+00'43") | 1000 / 8000 |
9 | | 07'26" (+01'05") | 1000 / 9000 |
10 | | 06'21" | 1000 / 10000 |
11 | | 06'00" | 27 / 10027 |
5月累積里程 : 161.40 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'47" | 00:08'47" |
2 | 09'32" | 00:18'19" |
3 | 07'11" | 00:25'30" |
4 | 07'03" | 00:32'33" |
5 | 07'05" | 00:39'38" |
6 | 11'53" | 00:51'31" |
7 | 07'06" | 00:58'37" |
8 | 07'05" | 01:05'42" |
9 | 07'27" | 01:13'09" |
10 | 09'51" | 01:23'00" |
10.0 | 06'05" | 01:23'10" |