10.1 km | 00:58:40 | 05:47/km日期: 2021-05-03 18:03 - 平均心率: 134 - 卡路里: 601 Cal - 平均步頻: 176 - 溫度: 26°C - 濕度: 84% - PM2.5: 良好(22)
Pace: 06'09" / 05'31" / 05'38" / 05'32" / 05'52" / 05'58" / 06'01" / 06'03" / 06'10" / 06'06" / 06'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'01" | 1000 / 1000 |
| 2 | | 05'31" (+00'30") | 1000 / 2000 |
| 3 | | 05'38" (+00'37") | 1000 / 3000 |
| 4 | | 05'31" (+00'30") | 1000 / 4000 |
| 5 | | 05'51" (+00'50") | 1000 / 5000 |
| 6 | | 05'58" (+00'57") | 1000 / 6000 |
| 7 | | 06'00" (+00'59") | 1000 / 7000 |
| 8 | | 06'03" (+01'02") | 1000 / 8000 |
| 9 | | 06'10" (+01'09") | 1000 / 9000 |
| 10 | | 06'05" (+01'04") | 1000 / 10000 |
| 11 | | 06'07" (+01'06") | 130 / 10130 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 269.66 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'31" | 00:11'40" |
| 3 | 05'38" | 00:17'18" |
| 4 | 05'32" | 00:22'50" |
| 5 | 05'52" | 00:28'42" |
| 6 | 05'58" | 00:34'40" |
| 7 | 06'01" | 00:40'41" |
| 8 | 06'03" | 00:46'44" |
| 9 | 06'10" | 00:52'54" |
| 10 | 06'06" | 00:59'00" |
| 10.1 | 06'06" | 00:59'48" |
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