6.5 km | 00:49:57 | 07:44/km日期: 2021-05-04 19:36 - 平均心率: 162 - 卡路里: 415 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 67% - PM2.5: 良好(22)
Pace: 07'06" / 07'48" / 08'36" / 10'20" / 08'18" / 07'50" / 05'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'06" (+02'04") | 1000 / 1000 |
| 2 | | 07'25" (+02'23") | 304 / 1304 |
| 3 | | 40'55" (+35'53") | 49 / 1353 |
| 4 | | 05'20" (+00'18") | 395 / 1748 |
| 5 | | 05'19" (+00'17") | 392 / 2140 |
| 6 | | 01:03'26" (+58'24") | 39 / 2180 |
| 7 | | 05'12" (+00'10") | 393 / 2573 |
| 8 | | 05'23" (+00'21") | 398 / 2971 |
| 9 | | 37'20" (+32'18") | 67 / 3039 |
| 10 | | 05'02" | 402 / 3441 |
| 11 | | 05'17" (+00'15") | 398 / 3839 |
| 12 | | 55'26" (+50'24") | 46 / 3885 |
| 13 | | 05'19" (+00'17") | 399 / 4285 |
| 14 | | 05'29" (+00'27") | 399 / 4684 |
| 15 | | 24'22" (+19'20") | 109 / 4793 |
| 16 | | 05'34" (+00'32") | 391 / 5185 |
| 17 | | 05'41" (+00'39") | 391 / 5577 |
| 18 | | 30'21" (+25'19") | 85 / 5662 |
| 19 | | 05'35" (+00'33") | 389 / 6051 |
| 20 | | 05'48" (+00'46") | 390 / 6442 |
| 21 | | 02'39" | 8 / 6451 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
5月累積里程 : 31.89 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'06" | 00:07'06" |
| 2 | 07'48" | 00:14'54" |
| 3 | 08'36" | 00:23'30" |
| 4 | 10'20" | 00:33'50" |
| 5 | 08'18" | 00:42'08" |
| 6 | 07'50" | 00:49'58" |
| 6.5 | 05'32" | 00:52'28" |
展開計圈分析
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