20.1 km | 01:43:10 | 05:07/km日期: 2015-02-23 15:49 - 總爬升: 206 m - 卡路里: 1232 Cal - 溫度: 23°C - 濕度: 66%
Pace: 04'30" / 05'17" / 05'03" / 05'10" / 05'18" / 05'07" / 05'19" / 05'07" / 05'11" / 05'03" / 05'04" / 04'53" / 05'02" / 05'08" / 05'10" / 05'08" / 05'10" / 05'15" / 05'20" / 05'30" / 03'21" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" | 991 / 991 |
| 2 | | 05'13" (+00'44") | 1006 / 1997 |
| 3 | | 05'05" (+00'36") | 1008 / 3006 |
| 4 | | 05'08" (+00'39") | 987 / 3993 |
| 5 | | 05'20" (+00'51") | 1008 / 5001 |
| 6 | | 05'06" (+00'37") | 990 / 5992 |
| 7 | | 05'18" (+00'49") | 1010 / 7003 |
| 8 | | 05'06" (+00'37") | 1001 / 8004 |
| 9 | | 05'07" (+00'38") | 1010 / 9015 |
| 10 | | 05'08" (+00'39") | 1005 / 10020 |
| 11 | | 04'59" (+00'30") | 992 / 11013 |
| 12 | | 04'52" (+00'23") | 1010 / 12024 |
| 13 | | 05'02" (+00'33") | 1004 / 13028 |
| 14 | | 05'12" (+00'43") | 1009 / 14037 |
| 15 | | 05'06" (+00'37") | 1006 / 15043 |
| 16 | | 05'10" (+00'41") | 991 / 16035 |
| 17 | | 05'09" (+00'40") | 997 / 17033 |
| 18 | | 05'12" (+00'43") | 1007 / 18040 |
| 19 | | 05'22" (+00'53") | 994 / 19035 |
| 20 | | 05'26" (+00'57") | 1006 / 20041 |
| 21 | | 03'14" | 82 / 20124 |
彰化楊奇坤
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