26.5 km | 03:21:05 | 07:36/km日期: 2021-05-01 09:57 - 總爬升: 729 m - 卡路里: 1859 Cal - 平均步頻: 174 - 溫度: 22°C - 濕度: 59% - PM2.5: 良好(21)
Pace: 07'29" / 07'15" / 07'26" / 06'38" / 07'25" / 06'59" / 09'05" / 13'03" / 06'01" / 07'26" / 08'38" / 09'10" / 07'41" / 12'14" / 12'12" / 08'46" / 05'13" / 07'43" / 04'41" / 07'30" / 05'00" / 05'24" / 07'36" / 05'30" / 05'14" / 05'05" / 10'51" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'28" (+02'47") | 1000 / 1000 |
2 | | 07'15" (+02'34") | 1000 / 2000 |
3 | | 07'26" (+02'45") | 1000 / 3000 |
4 | | 06'37" (+01'56") | 1000 / 4000 |
5 | | 07'25" (+02'44") | 1000 / 5000 |
6 | | 06'58" (+02'17") | 1000 / 6000 |
7 | | 07'25" (+02'44") | 1000 / 7000 |
8 | | 14'42" (+10'01") | 1000 / 8000 |
9 | | 06'01" (+01'20") | 1000 / 9000 |
10 | | 07'24" (+02'43") | 1000 / 10000 |
11 | | 08'38" (+03'57") | 1000 / 11000 |
12 | | 09'09" (+04'28") | 1000 / 12000 |
13 | | 07'40" (+02'59") | 1000 / 13000 |
14 | | 12'10" (+07'29") | 1000 / 14000 |
15 | | 12'02" (+07'21") | 1000 / 15000 |
16 | | 08'46" (+04'05") | 1000 / 16000 |
17 | | 05'12" (+00'31") | 1000 / 17000 |
18 | | 07'43" (+03'02") | 1000 / 18000 |
19 | | 04'41" | 1000 / 19000 |
20 | | 07'30" (+02'49") | 1000 / 20000 |
21 | | 04'59" (+00'18") | 1000 / 21000 |
22 | | 05'23" (+00'42") | 1000 / 22000 |
23 | | 07'36" (+02'55") | 1000 / 23000 |
24 | | 05'30" (+00'49") | 1000 / 24000 |
25 | | 05'13" (+00'32") | 1000 / 25000 |
26 | | 05'05" (+00'24") | 1000 / 26000 |
27 | | 10'49" (+06'08") | 453 / 26453 |
5月累積里程 : 163.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'29" | 00:07'29" |
2 | 07'15" | 00:14'44" |
3 | 07'26" | 00:22'10" |
4 | 06'38" | 00:28'48" |
5 | 07'25" | 00:36'13" |
6 | 06'59" | 00:43'12" |
7 | 09'05" | 00:52'17" |
8 | 13'03" | 01:05'20" |
9 | 06'01" | 01:11'21" |
10 | 07'26" | 01:18'47" |
11 | 08'38" | 01:27'25" |
12 | 09'10" | 01:36'35" |
13 | 07'41" | 01:44'16" |
14 | 12'14" | 01:56'30" |
15 | 12'12" | 02:08'42" |
16 | 08'46" | 02:17'28" |
17 | 05'13" | 02:22'41" |
18 | 07'43" | 02:30'24" |
19 | 04'41" | 02:35'05" |
20 | 07'30" | 02:42'35" |
21 | 05'00" | 02:47'35" |
22 | 05'24" | 02:52'59" |
23 | 07'36" | 03:00'35" |
24 | 05'30" | 03:06'05" |
25 | 05'14" | 03:11'19" |
26 | 05'05" | 03:16'24" |
26.5 | 10'50" | 03:21'19" |