11.1 km | 00:55:58 | 05:01/km日期: 2021-05-02 23:00 - 平均心率: 151 - 卡路里: 659 Cal - 平均步頻: 170 - 溫度: 24°C - 濕度: 89% - PM2.5: 良好(19)
Pace: 05'23" / 05'30" / 04'46" / 05'35" / 04'59" / 04'55" / 06'35" / 05'01" / 04'45" / 05'58" / 04'52" / 04'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'23" (+00'38") | 1000 / 1000 |
| 2 | | 05'29" (+00'44") | 1000 / 2000 |
| 3 | | 04'46" (+00'01") | 1000 / 3000 |
| 4 | | 05'34" (+00'49") | 1000 / 4000 |
| 5 | | 04'59" (+00'14") | 1000 / 5000 |
| 6 | | 04'54" (+00'09") | 1000 / 6000 |
| 7 | | 04'49" (+00'04") | 1000 / 7000 |
| 8 | | 05'01" (+00'16") | 1000 / 8000 |
| 9 | | 04'45" | 1000 / 9000 |
| 10 | | 04'49" (+00'04") | 1000 / 10000 |
| 11 | | 04'52" (+00'07") | 1000 / 11000 |
| 12 | | 04'32" | 117 / 11117 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
85.53 km 
MIZUNO WAVE EMPEROR JAPAN 4 累積 :
844.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'30" | 00:10'53" |
| 3 | 04'46" | 00:15'39" |
| 4 | 05'35" | 00:21'14" |
| 5 | 04'59" | 00:26'13" |
| 6 | 04'55" | 00:31'08" |
| 7 | 06'35" | 00:37'43" |
| 8 | 05'01" | 00:42'44" |
| 9 | 04'45" | 00:47'29" |
| 10 | 05'58" | 00:53'27" |
| 11 | 04'52" | 00:58'19" |
| 11.1 | 04'40" | 00:58'52" |
展開計圈分析
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