12.0 km | 01:07:03 | 05:35/km日期: 2021-05-02 06:45 - 平均心率: 133 - 卡路里: 448 Cal - 平均步頻: 174 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(16)
Pace: 06'34" / 06'49" / 07'47" / 07'01" / 06'13" / 08'13" / 06'42" / 14'37" / 20'11" / 05'28" / 10'29" / 03'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'34" (+03'33") | 1000 / 1000 |
| 2 | | 06'47" (+03'46") | 1000 / 2000 |
| 3 | | 06'23" (+03'22") | 1000 / 3000 |
| 4 | | 06'31" (+03'30") | 1000 / 4000 |
| 5 | | 06'13" (+03'12") | 1000 / 5000 |
| 6 | | 06'11" (+03'10") | 1000 / 6000 |
| 7 | | 06'12" (+03'11") | 1000 / 7000 |
| 8 | | 05'28" (+02'27") | 1000 / 8000 |
| 9 | | 04'33" (+01'32") | 1000 / 9000 |
| 10 | | 05'28" (+02'27") | 1000 / 10000 |
| 11 | | 03'01" | 1000 / 11000 |
| 12 | | 03'38" (+00'37") | 998 / 11998 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 108~131 | 65~79% |
| 2:M馬拉松配速區 | 131~148 | 79~89% |
| 3:T乳酸耐力區 | 148~153 | 89~92% |
| 4:A無氧耐力區 | 153~162 | 92~97.5% |
| 5:I最大耗氧區 | 162~167 | 97.5~100% |
| 最大心率為167 點此去設定最大心率 |
5月累積里程 : 86.11 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'34" | 00:06'34" |
| 2 | 06'49" | 00:13'23" |
| 3 | 07'47" | 00:21'10" |
| 4 | 07'01" | 00:28'11" |
| 5 | 06'13" | 00:34'24" |
| 6 | 08'13" | 00:42'37" |
| 7 | 06'42" | 00:49'19" |
| 8 | 14'37" | 01:03'56" |
| 9 | 20'11" | 01:24'07" |
| 10 | 05'28" | 01:29'35" |
| 11 | 10'29" | 01:40'04" |
| 12.0 | 03'50" | 01:43'54" |
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