12.3 km | 01:03:52 | 05:12/km日期: 2021-05-05 17:33 - 平均心率: 117 - 卡路里: 518 Cal - 平均步頻: 160 - 溫度: 25°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 05'33" / 05'22" / 05'04" / 04'35" / 04'59" / 04'51" / 05'13" / 04'55" / 05'09" / 05'14" / 06'49" / 05'53" / 05'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'31" (+00'57") | 1000 / 1000 |
| 2 | | 05'22" (+00'48") | 1000 / 2000 |
| 3 | | 05'04" (+00'30") | 1000 / 3000 |
| 4 | | 04'34" | 1000 / 4000 |
| 5 | | 04'59" (+00'25") | 1000 / 5000 |
| 6 | | 04'50" (+00'16") | 1000 / 6000 |
| 7 | | 05'13" (+00'39") | 1000 / 7000 |
| 8 | | 04'54" (+00'20") | 1000 / 8000 |
| 9 | | 05'08" (+00'34") | 1000 / 9000 |
| 10 | | 05'13" (+00'39") | 1000 / 10000 |
| 11 | | 05'37" (+01'03") | 1000 / 11000 |
| 12 | | 05'53" (+01'19") | 1000 / 12000 |
| 13 | | 05'39" (+01'05") | 258 / 12258 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
5月累積里程 : 116.61 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'22" | 00:10'55" |
| 3 | 05'04" | 00:15'59" |
| 4 | 04'35" | 00:20'34" |
| 5 | 04'59" | 00:25'33" |
| 6 | 04'51" | 00:30'24" |
| 7 | 05'13" | 00:35'37" |
| 8 | 04'55" | 00:40'32" |
| 9 | 05'09" | 00:45'41" |
| 10 | 05'14" | 00:50'55" |
| 11 | 06'49" | 00:57'44" |
| 12 | 05'53" | 01:03'37" |
| 12.3 | 05'41" | 01:05'05" |
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