12.6 km | 01:14:04 | 05:52/km日期: 2021-05-01 06:27 - 平均心率: 141 - 卡路里: 687 Cal - 平均步頻: 166 - 溫度: 20°C - 濕度: 96% - PM2.5: 良好(15)
Pace: 04'34" / 04'51" / 05'41" / 05'38" / 05'12" / 05'13" / 05'34" / 06'49" / 09'33" / 07'27" / 07'32" / 05'15" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'54" (+00'07") | 804 / 804 |
| 2 | | 07'47" (+04'00") | 412 / 1216 |
| 3 | | 03'52" (+00'05") | 808 / 2024 |
| 4 | | 08'21" (+04'34") | 412 / 2437 |
| 5 | | 03'47" | 810 / 3247 |
| 6 | | 08'06" (+04'19") | 412 / 3660 |
| 7 | | 03'50" (+00'03") | 806 / 4467 |
| 8 | | 07'21" (+03'34") | 417 / 4884 |
| 9 | | 03'49" (+00'02") | 806 / 5690 |
| 10 | | 09'20" (+05'33") | 410 / 6100 |
| 11 | | 03'56" (+00'09") | 810 / 6910 |
| 12 | | 13'18" (+09'31") | 393 / 7304 |
| 13 | | 03'49" (+00'02") | 806 / 8110 |
| 14 | | 11'45" (+07'58") | 286 / 8397 |
| 15 | | 03'55" (+00'08") | 807 / 9204 |
| 16 | | 12'45" (+08'58") | 406 / 9611 |
| 17 | | 03'56" (+00'09") | 806 / 10418 |
| 18 | | 12'32" (+08'45") | 409 / 10828 |
| 19 | | 03'52" (+00'05") | 801 / 11629 |
| 20 | | 07'01" (+03'14") | 990 / 12620 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
85.53 km 
mizuno wave cruise 13 累積 :
1278.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 04'51" | 00:09'25" |
| 3 | 05'41" | 00:15'06" |
| 4 | 05'38" | 00:20'44" |
| 5 | 05'12" | 00:25'56" |
| 6 | 05'13" | 00:31'09" |
| 7 | 05'34" | 00:36'43" |
| 8 | 06'49" | 00:43'32" |
| 9 | 09'33" | 00:53'05" |
| 10 | 07'27" | 01:00'32" |
| 11 | 07'32" | 01:08'04" |
| 12 | 05'15" | 01:13'19" |
| 12.6 | 06'34" | 01:17'24" |
展開計圈分析
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