10.1 km | 00:59:28 | 05:51/km日期: 2021-05-01 07:30 - 平均心率: 145 - 卡路里: 566 Cal - 總步數: 11252 - 平均步頻: 189 - 平均步幅: 90 cm - 溫度: 21°C - 濕度: 57%
Pace: 05'21" / 05'29" / 05'47" / 05'45" / 05'50" / 05'52" / 06'01" / 06'03" / 06'13" / 06'01" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'22" | 1000 / 1000 | 189 / 98 |
| 2 | | 05'28" (+00'06") | 1001 / 2001 | 192 / 94 |
| 3 | | 05'48" (+00'26") | 1000 / 3001 | 190 / 90 |
| 4 | | 05'45" (+00'23") | 1000 / 4002 | 191 / 90 |
| 5 | | 05'50" (+00'28") | 1001 / 5003 | 190 / 90 |
| 6 | | 05'52" (+00'30") | 1000 / 6004 | 191 / 89 |
| 7 | | 05'59" (+00'37") | 1002 / 7006 | 187 / 89 |
| 8 | | 06'04" (+00'42") | 1000 / 8007 | 188 / 87 |
| 9 | | 06'16" (+00'54") | 1001 / 9009 | 188 / 84 |
| 10 | | 06'02" (+00'40") | 1001 / 10010 | 184 / 89 |
| 11 | | 06'31" (+01'09") | 135 / 10145 | 181 / 84 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 :
102.61 km 
MIZUNO WAVE RIDER 19 2E 累積 :
2237.2 kmMW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'29" | 00:10'50" |
| 3 | 05'47" | 00:16'37" |
| 4 | 05'45" | 00:22'22" |
| 5 | 05'50" | 00:28'12" |
| 6 | 05'52" | 00:34'04" |
| 7 | 06'01" | 00:40'05" |
| 8 | 06'03" | 00:46'08" |
| 9 | 06'13" | 00:52'21" |
| 10 | 06'01" | 00:58'22" |
| 10.1 | 07'30" | 00:59'28" |
展開計圈分析
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