42.3 km | 03:54:12 | 05:32/km日期: 2015-02-22 08:03 - 地點: 大佳公園 - 天氣: 陰 - 平均心率: 133 - 卡路里: 2510 Cal - 溫度: 19°C - 濕度: 71%
Pace: 05'36" / 05'30" / 05'44" / 05'37" / 05'34" / 05'36" / 05'39" / 06'43" / 05'39" / 05'35" / 05'34" / 05'36" / 05'32" / 05'31" / 05'30" / 05'28" / 05'29" / 07'22" / 05'27" / 05'33" / 05'33" / 05'31" / 05'35" / 05'36" / 05'43" / 05'44" / 05'40" / 07'33" / 05'20" / 05'18" / 06'03" / 04'26" / 05'07" / 04'58" / 06'20" / 05'01" / 05'02" / 05'27" / 05'10" / 05'28" / 04'28" / 04'03" / 03'21" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
2月累積里程 : 331.39 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'36" | 00:05'36" |
| 2 | 05'30" | 00:11'06" |
| 3 | 05'44" | 00:16'50" |
| 4 | 05'37" | 00:22'27" |
| 5 | 05'34" | 00:28'01" |
| 6 | 05'36" | 00:33'37" |
| 7 | 05'39" | 00:39'16" |
| 8 | 06'43" | 00:45'59" |
| 9 | 05'39" | 00:51'38" |
| 10 | 05'35" | 00:57'13" |
| 11 | 05'34" | 01:02'47" |
| 12 | 05'36" | 01:08'23" |
| 13 | 05'32" | 01:13'55" |
| 14 | 05'31" | 01:19'26" |
| 15 | 05'30" | 01:24'56" |
| 16 | 05'28" | 01:30'24" |
| 17 | 05'29" | 01:35'53" |
| 18 | 07'22" | 01:43'15" |
| 19 | 05'27" | 01:48'42" |
| 20 | 05'33" | 01:54'15" |
| 21 | 05'33" | 01:59'48" |
| 22 | 05'31" | 02:05'19" |
| 23 | 05'35" | 02:10'54" |
| 24 | 05'36" | 02:16'30" |
| 25 | 05'43" | 02:22'13" |
| 26 | 05'44" | 02:27'57" |
| 27 | 05'40" | 02:33'37" |
| 28 | 07'33" | 02:41'10" |
| 29 | 05'20" | 02:46'30" |
| 30 | 05'18" | 02:51'48" |
| 31 | 06'03" | 02:57'51" |
| 32 | 04'26" | 03:02'17" |
| 33 | 05'07" | 03:07'24" |
| 34 | 04'58" | 03:12'22" |
| 35 | 06'20" | 03:18'42" |
| 36 | 05'01" | 03:23'43" |
| 37 | 05'02" | 03:28'45" |
| 38 | 05'27" | 03:34'12" |
| 39 | 05'10" | 03:39'22" |
| 40 | 05'28" | 03:44'50" |
| 41 | 04'28" | 03:49'18" |
| 42 | 04'03" | 03:53'21" |
| 42.3 | 03'21" | 03:54'12" |
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