10.2 km | 01:21:13 | 07:57/km日期: 2021-05-05 12:51 - 平均心率: 158 - 卡路里: 569 Cal - 總步數: 12706 - 平均步頻: 156 - 平均步幅: 80 cm - 溫度: 22°C - 濕度: 82% - PM2.5: 良好(15)
Pace: 10'24" / 10'29" / 08'51" / 06'42" / 06'47" / 06'45" / 06'41" / 06'44" / 06'57" / 07'14" / 18'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'23" (+03'44") | 1000 / 1000 | 112 / 85 |
| 2 | | 10'29" (+03'50") | 1000 / 2001 | 109 / 87 |
| 3 | | 08'54" (+02'15") | 1000 / 3002 | 137 / 81 |
| 4 | | 06'39" | 1000 / 4002 | 188 / 79 |
| 5 | | 06'47" (+00'08") | 1000 / 5002 | 185 / 79 |
| 6 | | 06'45" (+00'06") | 1001 / 6003 | 186 / 79 |
| 7 | | 06'40" (+00'01") | 1000 / 7004 | 187 / 80 |
| 8 | | 06'44" (+00'05") | 1000 / 8004 | 187 / 79 |
| 9 | | 06'59" (+00'20") | 1000 / 9004 | 180 / 79 |
| 10 | | 07'30" (+00'51") | 1000 / 10005 | 171 / 77 |
| 11 | | 16'49" (+10'10") | 193 / 10198 | 99 / 59 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 : 246.20 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'24" | 00:10'24" |
| 2 | 10'29" | 00:20'53" |
| 3 | 08'51" | 00:29'44" |
| 4 | 06'42" | 00:36'26" |
| 5 | 06'47" | 00:43'13" |
| 6 | 06'45" | 00:49'58" |
| 7 | 06'41" | 00:56'39" |
| 8 | 06'44" | 01:03'23" |
| 9 | 06'57" | 01:10'20" |
| 10 | 07'14" | 01:17'34" |
| 10.2 | 18'23" | 01:21'13" |
留言 
展開計圈分析
