21.0 km | 02:39:48 | 07:36/km日期: 2015-02-24 19:34 - 卡路里: 1796 Cal - 總步數: 21768 - 平均步頻: 136 - 平均步幅: 96 cm - 溫度: 17°C - 濕度: 70%
Pace: 06'36" / 06'48" / 06'53" / 06'31" / 07'05" / 06'48" / 06'50" / 07'12" / 06'54" / 07'25" / 06'53" / 07'15" / 07'30" / 06'50" / 08'39" / 07'42" / 08'48" / 09'06" / 08'53" / 09'05" / 08'55" / 72'55" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'36" | 1010 / 1010 | 182 / 82 |
2 | | 06'45" (+00'09") | 997 / 2007 | 180 / 82 |
3 | | 06'53" (+00'17") | 997 / 3005 | 178 / 81 |
4 | | 06'40" (+00'04") | 1001 / 4006 | 176 / 84 |
5 | | 07'12" (+00'36") | 999 / 5006 | 171 / 81 |
6 | | 06'50" (+00'14") | 995 / 6002 | 158 / 92 |
7 | | 07'01" (+00'25") | 998 / 7000 | 163 / 87 |
8 | | 07'10" (+00'34") | 1006 / 8007 | 174 / 79 |
9 | | 07'04" (+00'28") | 999 / 9007 | 151 / 93 |
10 | | 07'17" (+00'41") | 995 / 10002 | 155 / 88 |
11 | | 06'50" (+00'14") | 1006 / 11008 | 175 / 83 |
12 | | 07'25" (+00'49") | 999 / 12008 | 139 / 96 |
13 | | 07'29" (+00'53") | 1000 / 13008 | 174 / 76 |
14 | | 06'55" (+00'19") | 998 / 14007 | 180 / 79 |
15 | | 09'01" (+02'25") | 995 / 15002 | 83 / 132 |
16 | | 07'40" (+01'04") | 1005 / 16008 | 139 / 93 |
17 | | 09'01" (+02'25") | 999 / 17007 | 91 / 120 |
18 | | 09'02" (+02'26") | 996 / 18004 | 81 / 135 |
19 | | 08'55" (+02'19") | 1001 / 19005 | 58 / 192 |
20 | | 09'03" (+02'27") | 996 / 20001 | 53 / 206 |
21 | | 08'42" (+02'06") | 1002 / 21004 | 93 / 122 |
22 | | 12'00" (+05'24") | 11 / 21015 | 90 / 92 |
2月累積里程 : 43.82 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'36" | 00:06'36" |
2 | 06'48" | 00:13'24" |
3 | 06'53" | 00:20'17" |
4 | 06'31" | 00:26'48" |
5 | 07'05" | 00:33'53" |
6 | 06'48" | 00:40'41" |
7 | 06'50" | 00:47'31" |
8 | 07'12" | 00:54'43" |
9 | 06'54" | 01:01'37" |
10 | 07'25" | 01:09'02" |
11 | 06'53" | 01:15'55" |
12 | 07'15" | 01:23'10" |
13 | 07'30" | 01:30'40" |
14 | 06'50" | 01:37'30" |
15 | 08'39" | 01:46'09" |
16 | 07'42" | 01:53'51" |
17 | 08'48" | 02:02'39" |
18 | 09'06" | 02:11'45" |
19 | 08'53" | 02:20'38" |
20 | 09'05" | 02:29'43" |
21 | 08'55" | 02:38'38" |
21.0 | 70'42" | 02:39'48" |