15.0 km | 01:34:05 | 06:15/km日期: 2021-05-01 06:23 - 總爬升: 196 m - 卡路里: 1120 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 82% - PM2.5: 良好(27)
Pace: 02'39" / 06'28" / 05'51" / 06'21" / 06'02" / 05'11" / 06'24" / 06'40" / 06'20" / 05'45" / 06'55" / 06'13" / 06'27" / 06'28" / 05'53" / 05'15" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'01" (+01'50") | 1000 / 1000 |
2 | | 06'28" (+01'17") | 1000 / 2000 |
3 | | 05'50" (+00'39") | 1000 / 3000 |
4 | | 06'21" (+01'10") | 1000 / 4000 |
5 | | 06'02" (+00'51") | 1000 / 5000 |
6 | | 05'11" | 1000 / 6000 |
7 | | 06'23" (+01'12") | 1000 / 7000 |
8 | | 06'40" (+01'29") | 1000 / 8000 |
9 | | 06'19" (+01'08") | 1000 / 9000 |
10 | | 05'45" (+00'34") | 1000 / 10000 |
11 | | 06'54" (+01'43") | 1000 / 11000 |
12 | | 06'13" (+01'02") | 1000 / 12000 |
13 | | 06'26" (+01'15") | 1000 / 13000 |
14 | | 06'28" (+01'17") | 1000 / 14000 |
15 | | 05'52" (+00'41") | 1000 / 15000 |
16 | | 05'16" (+00'05") | 19 / 15019 |
5月累積里程 :
137.85 km 亞瑟士 Tartherzeal 6 虎走6 T820N500 累積 :
3020.4 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 02'39" | 00:02'39" |
2 | 06'28" | 00:09'07" |
3 | 05'51" | 00:14'58" |
4 | 06'21" | 00:21'19" |
5 | 06'02" | 00:27'21" |
6 | 05'11" | 00:32'32" |
7 | 06'24" | 00:38'56" |
8 | 06'40" | 00:45'36" |
9 | 06'20" | 00:51'56" |
10 | 05'45" | 00:57'41" |
11 | 06'55" | 01:04'36" |
12 | 06'13" | 01:10'49" |
13 | 06'27" | 01:17'16" |
14 | 06'28" | 01:23'44" |
15 | 05'53" | 01:29'37" |
15.0 | 05'12" | 01:29'43" |