20.9 km | 02:26:04 | 06:59/km日期: 2021-05-01 09:31 - 平均心率: 145 - 卡路里: 1450 Cal - 平均步頻: 172 - 溫度: 24°C - 濕度: 52% - PM2.5: 良好(18)
Pace: 06'01" / 05'46" / 06'01" / 05'57" / 05'54" / 05'47" / 06'56" / 08'36" / 06'36" / 06'07" / 09'02" / 09'57" / 06'11" / 06'26" / 07'21" / 05'53" / 10'35" / 06'04" / 08'59" / 06'08" / 06'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'16") | 1000 / 1000 |
| 2 | | 05'45" | 1000 / 2000 |
| 3 | | 06'00" (+00'15") | 1000 / 3000 |
| 4 | | 05'57" (+00'12") | 1000 / 4000 |
| 5 | | 05'53" (+00'08") | 1000 / 5000 |
| 6 | | 05'46" (+00'01") | 1000 / 6000 |
| 7 | | 06'53" (+01'08") | 1000 / 7000 |
| 8 | | 08'36" (+02'51") | 1000 / 8000 |
| 9 | | 06'36" (+00'51") | 1000 / 9000 |
| 10 | | 06'06" (+00'21") | 1000 / 10000 |
| 11 | | 09'01" (+03'16") | 1000 / 11000 |
| 12 | | 09'57" (+04'12") | 1000 / 12000 |
| 13 | | 06'10" (+00'25") | 1000 / 13000 |
| 14 | | 06'25" (+00'40") | 1000 / 14000 |
| 15 | | 06'15" (+00'30") | 104 / 14104 |
| 16 | | 07'08" (+01'23") | 1000 / 15104 |
| 17 | | 06'19" (+00'34") | 1000 / 16104 |
| 18 | | 10'10" (+04'25") | 1000 / 17104 |
| 19 | | 06'02" (+00'17") | 1000 / 18104 |
| 20 | | 08'59" (+03'14") | 1000 / 19104 |
| 21 | | 06'08" (+00'23") | 1000 / 20104 |
| 22 | | 06'35" (+00'50") | 810 / 20914 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
5月累積里程 : 174.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'01" | 00:06'01" |
| 2 | 05'46" | 00:11'47" |
| 3 | 06'01" | 00:17'48" |
| 4 | 05'57" | 00:23'45" |
| 5 | 05'54" | 00:29'39" |
| 6 | 05'47" | 00:35'26" |
| 7 | 06'56" | 00:42'22" |
| 8 | 08'36" | 00:50'58" |
| 9 | 06'36" | 00:57'34" |
| 10 | 06'07" | 01:03'41" |
| 11 | 09'02" | 01:12'43" |
| 12 | 09'57" | 01:22'40" |
| 13 | 06'11" | 01:28'51" |
| 14 | 06'26" | 01:35'17" |
| 15 | 07'21" | 01:42'38" |
| 16 | 05'53" | 01:48'31" |
| 17 | 10'35" | 01:59'06" |
| 18 | 06'04" | 02:05'10" |
| 19 | 08'59" | 02:14'09" |
| 20 | 06'08" | 02:20'17" |
| 20.9 | 06'30" | 02:26'14" |
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