10.2 km | 01:01:19 | 06:00/km日期: 2021-05-03 18:56 - 平均心率: 137 - 卡路里: 599 Cal - 平均步頻: 166 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(23)
Pace: 06'32" / 06'12" / 07'09" / 06'01" / 05'19" / 05'12" / 07'01" / 05'57" / 04'33" / 06'03" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'33" (+02'00") | 1000 / 1000 |
| 2 | | 06'11" (+01'38") | 1000 / 2000 |
| 3 | | 07'08" (+02'35") | 1000 / 3000 |
| 4 | | 06'01" (+01'28") | 1000 / 4000 |
| 5 | | 05'18" (+00'45") | 1000 / 5000 |
| 6 | | 05'12" (+00'39") | 1000 / 6000 |
| 7 | | 07'00" (+02'27") | 1000 / 7000 |
| 8 | | 05'57" (+01'24") | 1000 / 8000 |
| 9 | | 04'33" | 1000 / 9000 |
| 10 | | 06'03" (+01'30") | 1000 / 10000 |
| 11 | | 06'39" (+02'06") | 199 / 10199 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 :
130.60 km 
Nike next%白 累積 :
940.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'32" | 00:06'32" |
| 2 | 06'12" | 00:12'44" |
| 3 | 07'09" | 00:19'53" |
| 4 | 06'01" | 00:25'54" |
| 5 | 05'19" | 00:31'13" |
| 6 | 05'12" | 00:36'25" |
| 7 | 07'01" | 00:43'26" |
| 8 | 05'57" | 00:49'23" |
| 9 | 04'33" | 00:53'56" |
| 10 | 06'03" | 00:59'59" |
| 10.2 | 06'40" | 01:01'19" |
展開計圈分析
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