21.0 km | 03:19:12 | 09:30/km日期: 2021-05-01 06:35 - 總爬升: 335 m - 平均心率: 131 - 卡路里: 1492 Cal - 平均步頻: 166 - 溫度: 21°C - 濕度: 80% - PM2.5: 良好(26)
Pace: 07'20" / 08'58" / 08'33" / 06'09" / 11'55" / 07'06" / 06'06" / 11'29" / 21'46" / 08'33" / 09'45" / 21'32" / 08'19" / 11'20" / 06'30" / 05'23" / 13'05" / 05'56" / 08'13" / 05'21" / 06'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'19" (+01'59") | 1000 / 1000 |
| 2 | | 08'58" (+03'38") | 1000 / 2000 |
| 3 | | 08'32" (+03'12") | 1000 / 3000 |
| 4 | | 06'08" (+00'48") | 1000 / 4000 |
| 5 | | 11'54" (+06'34") | 1000 / 5000 |
| 6 | | 07'06" (+01'46") | 1000 / 6000 |
| 7 | | 06'05" (+00'45") | 1000 / 7000 |
| 8 | | 11'29" (+06'09") | 1000 / 8000 |
| 9 | | 21'45" (+16'25") | 1000 / 9000 |
| 10 | | 08'32" (+03'12") | 1000 / 10000 |
| 11 | | 09'45" (+04'25") | 1000 / 11000 |
| 12 | | 21'32" (+16'12") | 1000 / 12000 |
| 13 | | 08'19" (+02'59") | 1000 / 13000 |
| 14 | | 11'19" (+05'59") | 1000 / 14000 |
| 15 | | 06'30" (+01'10") | 1000 / 15000 |
| 16 | | 05'22" (+00'02") | 1000 / 16000 |
| 17 | | 13'05" (+07'45") | 1000 / 17000 |
| 18 | | 05'56" (+00'36") | 1000 / 18000 |
| 19 | | 08'12" (+02'52") | 1000 / 19000 |
| 20 | | 05'20" | 1000 / 20000 |
| 21 | | 06'06" (+00'46") | 965 / 20965 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~127 | 65~79% |
| 2:M馬拉松配速區 | 127~144 | 79~89% |
| 3:T乳酸耐力區 | 144~149 | 89~92% |
| 4:A無氧耐力區 | 149~157 | 92~97.5% |
| 5:I最大耗氧區 | 157~162 | 97.5~100% |
| 最大心率為162 點此去設定最大心率 |
5月累積里程 :
206.82 km 
母子鱷魚 黃色 累積 :
9146.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'20" | 00:07'20" |
| 2 | 08'58" | 00:16'18" |
| 3 | 08'33" | 00:24'51" |
| 4 | 06'09" | 00:31'00" |
| 5 | 11'55" | 00:42'55" |
| 6 | 07'06" | 00:50'01" |
| 7 | 06'06" | 00:56'07" |
| 8 | 11'29" | 01:07'36" |
| 9 | 21'46" | 01:29'22" |
| 10 | 08'33" | 01:37'55" |
| 11 | 09'45" | 01:47'40" |
| 12 | 21'32" | 02:09'12" |
| 13 | 08'19" | 02:17'31" |
| 14 | 11'20" | 02:28'51" |
| 15 | 06'30" | 02:35'21" |
| 16 | 05'23" | 02:40'44" |
| 17 | 13'05" | 02:53'49" |
| 18 | 05'56" | 02:59'45" |
| 19 | 08'13" | 03:07'58" |
| 20 | 05'21" | 03:13'19" |
| 21.0 | 06'06" | 03:19'13" |
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