6.5 km | 00:39:39 | 06:05/km日期: 2021-04-29 20:02 - 地點: 大同高中 - 平均心率: 165 - 卡路里: 371 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 80%
Pace: 05'27" / 06'07" / 06'47" / 05'22" / 05'59" / 07'37" / 04'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 03'47" (+00'38") | 396 / 396 |
| 2 | | 14'44" (+11'35") | 55 / 452 |
| 3 | | 03'14" (+00'05") | 194 / 646 |
| 4 | | 20'16" (+17'07") | 74 / 721 |
| 5 | | 03'35" (+00'26") | 407 / 1128 |
| 6 | | 22'38" (+19'29") | 36 / 1165 |
| 7 | | 03'26" (+00'17") | 194 / 1360 |
| 8 | | 18'15" (+15'06") | 81 / 1441 |
| 9 | | 03'37" (+00'28") | 406 / 1848 |
| 10 | | 17'27" (+14'18") | 47 / 1895 |
| 11 | | 03'27" (+00'18") | 193 / 2088 |
| 12 | | 25'58" (+22'49") | 57 / 2146 |
| 13 | | 03'41" (+00'32") | 400 / 2546 |
| 14 | | 12'53" (+09'44") | 63 / 2610 |
| 15 | | 03'28" (+00'19") | 198 / 2809 |
| 16 | | 22'18" (+19'09") | 68 / 2877 |
| 17 | | 03'38" (+00'29") | 398 / 3276 |
| 18 | | 13'00" (+09'51") | 65 / 3341 |
| 19 | | 03'21" (+00'12") | 194 / 3536 |
| 20 | | 18'47" (+15'38") | 80 / 3616 |
| 21 | | 03'32" (+00'23") | 411 / 4028 |
| 22 | | 17'43" (+14'34") | 46 / 4074 |
| 23 | | 03'21" (+00'12") | 204 / 4279 |
| 24 | | 17'27" (+14'18") | 86 / 4365 |
| 25 | | 03'28" (+00'19") | 418 / 4784 |
| 26 | | 17'16" (+14'07") | 49 / 4834 |
| 27 | | 03'17" (+00'08") | 199 / 5033 |
| 28 | | 21'11" (+18'02") | 71 / 5105 |
| 29 | | 03'15" (+00'06") | 421 / 5526 |
| 30 | | 23'02" (+19'53") | 39 / 5566 |
| 31 | | 03'09" | 198 / 5765 |
| 32 | | 35'45" (+32'36") | 71 / 5836 |
| 33 | | 03'19" (+00'10") | 401 / 6238 |
| 34 | | 15'42" (+12'33") | 54 / 6292 |
| 35 | | 03'14" (+00'05") | 196 / 6489 |
| 36 | | 02'28" | 19 / 6508 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
4月累積里程 :
161.55 km 
ASICS Tarther Japan 累積 :
803.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'27" | 00:05'27" |
| 2 | 06'07" | 00:11'34" |
| 3 | 06'47" | 00:18'21" |
| 4 | 05'22" | 00:23'43" |
| 5 | 05'59" | 00:29'42" |
| 6 | 07'37" | 00:37'19" |
| 6.5 | 04'37" | 00:39'40" |
展開計圈分析
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