12.9 km | 01:25:12 | 06:36/km日期: 2021-05-01 07:24 - 平均心率: 153 - 卡路里: 1020 Cal - 平均步頻: 168 - 溫度: 22°C - 濕度: 74%
Pace: 06'39" / 06'47" / 05'42" / 05'51" / 06'50" / 06'11" / 07'13" / 06'49" / 06'56" / 07'40" / 06'45" / 07'05" / 06'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'49" (+01'12") | 732 / 732 |
| 2 | | 06'03" (+00'26") | 1000 / 1732 |
| 3 | | 05'37" | 1000 / 2732 |
| 4 | | 05'52" (+00'15") | 1000 / 3732 |
| 5 | | 05'49" (+00'12") | 1000 / 4732 |
| 6 | | 07'13" (+01'36") | 1000 / 5732 |
| 7 | | 06'32" (+00'55") | 1000 / 6732 |
| 8 | | 06'45" (+01'08") | 1000 / 7732 |
| 9 | | 06'50" (+01'13") | 1000 / 8732 |
| 10 | | 07'55" (+02'18") | 1000 / 9732 |
| 11 | | 07'14" (+01'37") | 1000 / 10732 |
| 12 | | 07'00" (+01'23") | 1000 / 11732 |
| 13 | | 06'14" (+00'37") | 1000 / 12732 |
| 14 | | 05'59" (+00'22") | 138 / 12870 |
| 15 | | 11'50" (+06'13") | 11 / 12882 |
| 16 | | 20'17" (+14'40") | 3 / 12886 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~139 | 65~79% |
| 2:M馬拉松配速區 | 139~157 | 79~89% |
| 3:T乳酸耐力區 | 157~162 | 89~92% |
| 4:A無氧耐力區 | 162~172 | 92~97.5% |
| 5:I最大耗氧區 | 172~177 | 97.5~100% |
| 最大心率為177 點此去設定最大心率 |
5月累積里程 : 73.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'39" | 00:06'39" |
| 2 | 06'47" | 00:13'26" |
| 3 | 05'42" | 00:19'08" |
| 4 | 05'51" | 00:24'59" |
| 5 | 06'50" | 00:31'49" |
| 6 | 06'11" | 00:38'00" |
| 7 | 07'13" | 00:45'13" |
| 8 | 06'49" | 00:52'02" |
| 9 | 06'56" | 00:58'58" |
| 10 | 07'40" | 01:06'38" |
| 11 | 06'45" | 01:13'23" |
| 12 | 07'05" | 01:20'28" |
| 12.9 | 06'29" | 01:26'13" |
展開計圈分析
留言 
