10.1 km | 00:51:08 | 05:04/km日期: 2021-04-30 18:19 - 總爬升: 251 m - 平均心率: 142 - 卡路里: 592 Cal - 平均步頻: 174 - 溫度: 26°C - 濕度: 60% - PM2.5: 良好(19)
Pace: 05'20" / 05'02" / 05'04" / 05'01" / 05'46" / 04'59" / 05'21" / 05'02" / 04'51" / 04'27" / 04'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'19" (+00'31") | 1000 / 1000 |
| 2 | | 05'02" (+00'14") | 1000 / 2000 |
| 3 | | 05'03" (+00'15") | 1000 / 3000 |
| 4 | | 04'59" (+00'11") | 1000 / 4000 |
| 5 | | 09'38" (+04'50") | 121 / 4121 |
| 6 | | 05'11" (+00'23") | 1000 / 5121 |
| 7 | | 04'51" (+00'03") | 1000 / 6121 |
| 8 | | 10'15" (+05'27") | 83 / 6204 |
| 9 | | 05'03" (+00'15") | 1000 / 7204 |
| 10 | | 04'57" (+00'09") | 1000 / 8204 |
| 11 | | 04'48" | 1000 / 9204 |
| 12 | | 04'25" | 860 / 10065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~153 | 65~79% |
| 2:M馬拉松配速區 | 153~172 | 79~89% |
| 3:T乳酸耐力區 | 172~178 | 89~92% |
| 4:A無氧耐力區 | 178~189 | 92~97.5% |
| 5:I最大耗氧區 | 189~194 | 97.5~100% |
| 最大心率為194 點此去設定最大心率 |
4月累積里程 :
222.10 km 
Nike Pegasus Turbo 2 累積 :
409.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'20" | 00:05'20" |
| 2 | 05'02" | 00:10'22" |
| 3 | 05'04" | 00:15'26" |
| 4 | 05'01" | 00:20'27" |
| 5 | 05'46" | 00:26'13" |
| 6 | 04'59" | 00:31'12" |
| 7 | 05'21" | 00:36'33" |
| 8 | 05'02" | 00:41'35" |
| 9 | 04'51" | 00:46'26" |
| 10 | 04'27" | 00:50'53" |
| 10.1 | 04'19" | 00:51'10" |
展開計圈分析
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