10.0 km | 01:10:08 | 07:00/km日期: 2021-04-30 08:23 - 平均心率: 135 - 卡路里: 836 Cal - 平均步頻: 164 - 溫度: 24°C - 濕度: 78% - PM2.5: 普通(39)
Pace: 06'41" / 08'28" / 08'22" / 06'16" / 06'20" / 06'30" / 06'45" / 07'08" / 06'49" / 06'47" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'40" (+00'25") | 1000 / 1000 |
| 2 | | 08'28" (+02'13") | 1000 / 2000 |
| 3 | | 08'22" (+02'07") | 1000 / 3000 |
| 4 | | 06'15" | 1000 / 4000 |
| 5 | | 06'20" (+00'05") | 1000 / 5000 |
| 6 | | 06'30" (+00'15") | 1000 / 6000 |
| 7 | | 06'44" (+00'29") | 1000 / 7000 |
| 8 | | 07'08" (+00'53") | 1000 / 8000 |
| 9 | | 06'49" (+00'34") | 1000 / 9000 |
| 10 | | 06'46" (+00'31") | 1000 / 10000 |
| 11 | | 06'37" (+00'22") | 5 / 10005 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~132 | 65~79% |
| 2:M馬拉松配速區 | 132~149 | 79~89% |
| 3:T乳酸耐力區 | 149~154 | 89~92% |
| 4:A無氧耐力區 | 154~163 | 92~97.5% |
| 5:I最大耗氧區 | 163~168 | 97.5~100% |
| 最大心率為168 點此去設定最大心率 |
4月累積里程 :
132.73 km 
母子鱷魚白色 三代41-42 累積 :
2393.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'41" | 00:06'41" |
| 2 | 08'28" | 00:15'09" |
| 3 | 08'22" | 00:23'31" |
| 4 | 06'16" | 00:29'47" |
| 5 | 06'20" | 00:36'07" |
| 6 | 06'30" | 00:42'37" |
| 7 | 06'45" | 00:49'22" |
| 8 | 07'08" | 00:56'30" |
| 9 | 06'49" | 01:03'19" |
| 10 | 06'47" | 01:10'06" |
| 10.0 | 05'50" | 01:10'08" |
展開計圈分析
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