11.0 km | 01:06:54 | 06:04/km日期: 2021-05-02 06:43 - 平均心率: 154 - 卡路里: 578 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 76% - PM2.5: 良好(23)
Pace: 05'37" / 05'20" / 05'26" / 05'16" / 05'26" / 06'07" / 05'49" / 08'23" / 06'28" / 06'26" / 06'32" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'21") | 1000 / 1000 |
| 2 | | 05'20" (+00'04") | 1000 / 2000 |
| 3 | | 05'25" (+00'09") | 1000 / 3000 |
| 4 | | 05'16" | 1000 / 4000 |
| 5 | | 05'25" (+00'09") | 1000 / 5000 |
| 6 | | 06'06" (+00'50") | 1000 / 6000 |
| 7 | | 05'49" (+00'33") | 1000 / 7000 |
| 8 | | 08'22" (+03'06") | 1000 / 8000 |
| 9 | | 06'27" (+01'11") | 1000 / 9000 |
| 10 | | 06'26" (+01'10") | 1000 / 10000 |
| 11 | | 06'31" (+01'15") | 1000 / 11000 |
| 12 | | 08'38" (+03'22") | 7 / 11007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
5月累積里程 : 115.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'37" | 00:05'37" |
| 2 | 05'20" | 00:10'57" |
| 3 | 05'26" | 00:16'23" |
| 4 | 05'16" | 00:21'39" |
| 5 | 05'26" | 00:27'05" |
| 6 | 06'07" | 00:33'12" |
| 7 | 05'49" | 00:39'01" |
| 8 | 08'23" | 00:47'24" |
| 9 | 06'28" | 00:53'52" |
| 10 | 06'26" | 01:00'18" |
| 11 | 06'32" | 01:06'50" |
| 11.0 | 09'10" | 01:06'54" |
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