17.2 km | 01:24:27 | 04:55/km日期: 2021-04-29 17:41 - 卡路里: 1296 Cal - 平均步頻: 162 - 溫度: 21°C - 濕度: 64% - PM2.5: 良好(17)
Pace: 05'22" / 05'16" / 05'09" / 05'02" / 05'09" / 05'09" / 05'01" / 05'07" / 05'02" / 05'02" / 04'49" / 04'44" / 04'35" / 04'20" / 04'34" / 04'38" / 04'40" / 04'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'21" (+01'01") | 1000 / 1000 |
2 | | 05'16" (+00'56") | 1000 / 2000 |
3 | | 05'08" (+00'48") | 1000 / 3000 |
4 | | 05'01" (+00'41") | 1000 / 4000 |
5 | | 05'09" (+00'49") | 1000 / 5000 |
6 | | 05'09" (+00'49") | 1000 / 6000 |
7 | | 05'01" (+00'41") | 1000 / 7000 |
8 | | 05'06" (+00'46") | 1000 / 8000 |
9 | | 05'01" (+00'41") | 1000 / 9000 |
10 | | 05'01" (+00'41") | 1000 / 10000 |
11 | | 04'48" (+00'28") | 1000 / 11000 |
12 | | 04'43" (+00'23") | 1000 / 12000 |
13 | | 04'35" (+00'15") | 1000 / 13000 |
14 | | 04'20" | 1000 / 14000 |
15 | | 04'33" (+00'13") | 1000 / 15000 |
16 | | 04'38" (+00'18") | 1000 / 16000 |
17 | | 04'40" (+00'20") | 1000 / 17000 |
18 | | 04'40" (+00'20") | 171 / 17171 |
4月累積里程 :
301.70 km Adidas 累積 :
16173.7 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'22" | 00:05'22" |
2 | 05'16" | 00:10'38" |
3 | 05'09" | 00:15'47" |
4 | 05'02" | 00:20'49" |
5 | 05'09" | 00:25'58" |
6 | 05'09" | 00:31'07" |
7 | 05'01" | 00:36'08" |
8 | 05'07" | 00:41'15" |
9 | 05'02" | 00:46'17" |
10 | 05'02" | 00:51'19" |
11 | 04'49" | 00:56'08" |
12 | 04'44" | 01:00'52" |
13 | 04'35" | 01:05'27" |
14 | 04'20" | 01:09'47" |
15 | 04'34" | 01:14'21" |
16 | 04'38" | 01:18'59" |
17 | 04'40" | 01:23'39" |
17.2 | 04'39" | 01:24'27" |