5.9 km | 00:32:55 | 05:36/km日期: 2019-08-03 09:04 - 卡路里: 221 Cal - 平均步頻: 124
Pace: 04'34" / 05'05" / 05'00" / 05'12" / 05'11" / 06'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'29" (+02'29") | 1000 / 1000 |
| 2 | | 05'04" (+00'04") | 1000 / 2000 |
| 3 | | 05'00" | 1000 / 3000 |
| 4 | | 05'11" (+00'11") | 1000 / 4000 |
| 5 | | 05'10" (+00'10") | 1000 / 5000 |
| 6 | | 05'42" (+00'42") | 873 / 5873 |
8月累積里程 : 26.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'34" | 00:04'34" |
| 2 | 05'05" | 00:09'39" |
| 3 | 05'00" | 00:14'39" |
| 4 | 05'12" | 00:19'51" |
| 5 | 05'11" | 00:25'02" |
| 5.9 | 06'46" | 00:30'57" |
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