24.2 km | 02:57:15 | 07:19/km日期: 2021-04-29 05:22 - 總爬升: 289 m - 地點: 十八尖山 - 天氣: 陰陣雨 - 平均心率: 153 - 卡路里: 1639 Cal - 平均步頻: 178 - 溫度: 20°C - 濕度: 97% - PM2.5: 良好(5)
Pace: 07'11" / 06'48" / 06'37" / 06'41" / 08'09" / 09'18" / 07'15" / 06'57" / 08'14" / 07'32" / 07'35" / 07'16" / 07'10" / 06'41" / 06'39" / 06'23" / 06'41" / 06'29" / 07'24" / 07'01" / 06'44" / 09'18" / 08'04" / 06'55" / 07'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'50" (+01'27") | 1000 / 1000 |
2 | | 06'48" (+00'25") | 1000 / 2000 |
3 | | 06'36" (+00'13") | 1000 / 3000 |
4 | | 06'41" (+00'18") | 1000 / 4000 |
5 | | 08'08" (+01'45") | 1000 / 5000 |
6 | | 09'18" (+02'55") | 1000 / 6000 |
7 | | 07'14" (+00'51") | 1000 / 7000 |
8 | | 06'57" (+00'34") | 1000 / 8000 |
9 | | 08'14" (+01'51") | 1000 / 9000 |
10 | | 07'31" (+01'08") | 1000 / 10000 |
11 | | 07'35" (+01'12") | 1000 / 11000 |
12 | | 07'15" (+00'52") | 1000 / 12000 |
13 | | 07'10" (+00'47") | 1000 / 13000 |
14 | | 06'41" (+00'18") | 1000 / 14000 |
15 | | 06'38" (+00'15") | 1000 / 15000 |
16 | | 06'23" | 1000 / 16000 |
17 | | 06'40" (+00'17") | 1000 / 17000 |
18 | | 06'28" (+00'05") | 1000 / 18000 |
19 | | 07'24" (+01'01") | 1000 / 19000 |
20 | | 07'01" (+00'38") | 1000 / 20000 |
21 | | 06'43" (+00'20") | 1000 / 21000 |
22 | | 09'18" (+02'55") | 1000 / 22000 |
23 | | 08'03" (+01'40") | 1000 / 23000 |
24 | | 06'54" (+00'31") | 1000 / 24000 |
25 | | 07'56" (+01'33") | 196 / 24196 |
新竹徐世顯