13.5 km | 01:51:49 | 08:15/km日期: 2021-04-27 22:32 - 平均心率: 133 - 卡路里: 731 Cal - 總步數: 15722 - 平均步頻: 140 - 平均步幅: 86 cm - 溫度: 23°C - 濕度: 81% - PM2.5: 良好(22)
Pace: 10'06" / 09'08" / 07'17" / 07'06" / 07'03" / 08'58" / 06'52" / 07'47" / 08'48" / 07'23" / 08'13" / 07'44" / 09'24" / 11'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 10'09" (+03'16") | 1000 / 1000 | 115 / 85 |
| 2 | | 09'05" (+02'12") | 1002 / 2002 | 128 / 85 |
| 3 | | 07'16" (+00'23") | 1000 / 3002 | 148 / 92 |
| 4 | | 07'09" (+00'16") | 1000 / 4003 | 153 / 90 |
| 5 | | 07'03" (+00'10") | 1002 / 5006 | 155 / 91 |
| 6 | | 08'56" (+02'03") | 1002 / 6008 | 134 / 83 |
| 7 | | 06'53" | 1002 / 7011 | 162 / 89 |
| 8 | | 07'51" (+00'58") | 1002 / 8013 | 147 / 86 |
| 9 | | 08'48" (+01'55") | 1000 / 9014 | 135 / 83 |
| 10 | | 07'35" (+00'42") | 1001 / 10015 | 149 / 88 |
| 11 | | 08'03" (+01'10") | 1001 / 11017 | 144 / 86 |
| 12 | | 08'56" (+02'03") | 1000 / 12018 | 147 / 75 |
| 13 | | 08'20" (+01'27") | 1000 / 13018 | 131 / 91 |
| 14 | | 10'36" (+03'43") | 520 / 13538 | 127 / 73 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~165 | 79~89% |
| 3:T乳酸耐力區 | 165~171 | 89~92% |
| 4:A無氧耐力區 | 171~181 | 92~97.5% |
| 5:I最大耗氧區 | 181~186 | 97.5~100% |
| 最大心率為186 點此去設定最大心率 |
4月累積里程 : 358.45 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'06" | 00:10'06" |
| 2 | 09'08" | 00:19'14" |
| 3 | 07'17" | 00:26'31" |
| 4 | 07'06" | 00:33'37" |
| 5 | 07'03" | 00:40'40" |
| 6 | 08'58" | 00:49'38" |
| 7 | 06'52" | 00:56'30" |
| 8 | 07'47" | 01:04'17" |
| 9 | 08'48" | 01:13'05" |
| 10 | 07'23" | 01:20'28" |
| 11 | 08'13" | 01:28'41" |
| 12 | 07'44" | 01:36'25" |
| 13 | 09'24" | 01:45'49" |
| 13.5 | 11'07" | 01:51'49" |
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