65.0 km | 08:11:28 | 07:33/km日期: 2021-05-02 00:03 - 平均心率: 132 - 卡路里: 3924 Cal - 平均步頻: 176 - 溫度: 22°C - 濕度: 75% - PM2.5: 良好(23)
Pace: 06'00" / 06'03" / 06'06" / 06'09" / 06'10" / 06'09" / 06'06" / 06'08" / 06'08" / 06'06" / 06'21" / 06'09" / 06'05" / 06'07" / 06'16" / 07'10" / 06'31" / 06'23" / 06'28" / 06'32" / 08'30" / 06'16" / 06'26" / 06'31" / 07'19" / 12'17" / 06'37" / 06'38" / 06'43" / 06'41" / 08'54" / 06'50" / 06'51" / 06'49" / 06'46" / 08'12" / 06'32" / 06'32" / 06'29" / 06'52" / 09'18" / 06'58" / 07'02" / 07'08" / 07'22" / 10'09" / 07'14" / 07'31" / 07'20" / 07'19" / 12'18" / 07'08" / 07'08" / 07'13" / 09'54" / 07'47" / 07'23" / 07'36" / 07'42" / 08'05" / 20'40" / 12'52" / 11'51" / 09'12" / 07'20" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" | 1000 / 1000 |
| 2 | | 06'02" (+00'01") | 1000 / 2000 |
| 3 | | 06'05" (+00'04") | 1000 / 3000 |
| 4 | | 06'09" (+00'08") | 1000 / 4000 |
| 5 | | 06'09" (+00'08") | 1000 / 5000 |
| 6 | | 06'09" (+00'08") | 1000 / 6000 |
| 7 | | 06'06" (+00'05") | 1000 / 7000 |
| 8 | | 06'08" (+00'07") | 1000 / 8000 |
| 9 | | 06'07" (+00'06") | 1000 / 9000 |
| 10 | | 06'06" (+00'05") | 1000 / 10000 |
| 11 | | 06'20" (+00'19") | 1000 / 11000 |
| 12 | | 06'08" (+00'07") | 1000 / 12000 |
| 13 | | 06'05" (+00'04") | 1000 / 13000 |
| 14 | | 06'07" (+00'06") | 1000 / 14000 |
| 15 | | 06'15" (+00'14") | 1000 / 15000 |
| 16 | | 07'10" (+01'09") | 1000 / 16000 |
| 17 | | 06'30" (+00'29") | 1000 / 17000 |
| 18 | | 06'23" (+00'22") | 1000 / 18000 |
| 19 | | 06'28" (+00'27") | 1000 / 19000 |
| 20 | | 06'32" (+00'31") | 1000 / 20000 |
| 21 | | 08'29" (+02'28") | 1000 / 21000 |
| 22 | | 06'16" (+00'15") | 1000 / 22000 |
| 23 | | 06'26" (+00'25") | 1000 / 23000 |
| 24 | | 06'31" (+00'30") | 1000 / 24000 |
| 25 | | 07'18" (+01'17") | 1000 / 25000 |
| 26 | | 12'16" (+06'15") | 1000 / 26000 |
| 27 | | 06'36" (+00'35") | 1000 / 27000 |
| 28 | | 06'38" (+00'37") | 1000 / 28000 |
| 29 | | 06'42" (+00'41") | 1000 / 29000 |
| 30 | | 06'40" (+00'39") | 1000 / 30000 |
| 31 | | 08'53" (+02'52") | 1000 / 31000 |
| 32 | | 06'50" (+00'49") | 1000 / 32000 |
| 33 | | 06'50" (+00'49") | 1000 / 33000 |
| 34 | | 06'49" (+00'48") | 1000 / 34000 |
| 35 | | 06'46" (+00'45") | 1000 / 35000 |
| 36 | | 08'11" (+02'10") | 1000 / 36000 |
| 37 | | 06'31" (+00'30") | 1000 / 37000 |
| 38 | | 06'32" (+00'31") | 1000 / 38000 |
| 39 | | 06'29" (+00'28") | 1000 / 39000 |
| 40 | | 06'51" (+00'50") | 1000 / 40000 |
| 41 | | 09'17" (+03'16") | 1000 / 41000 |
| 42 | | 06'58" (+00'57") | 1000 / 42000 |
| 43 | | 07'01" (+01'00") | 1000 / 43000 |
| 44 | | 07'08" (+01'07") | 1000 / 44000 |
| 45 | | 07'22" (+01'21") | 1000 / 45000 |
| 46 | | 10'08" (+04'07") | 1000 / 46000 |
| 47 | | 07'14" (+01'13") | 1000 / 47000 |
| 48 | | 07'30" (+01'29") | 1000 / 48000 |
| 49 | | 07'20" (+01'19") | 1000 / 49000 |
| 50 | | 07'18" (+01'17") | 1000 / 50000 |
| 51 | | 12'17" (+06'16") | 1000 / 51000 |
| 52 | | 07'07" (+01'06") | 1000 / 52000 |
| 53 | | 07'08" (+01'07") | 1000 / 53000 |
| 54 | | 07'12" (+01'11") | 1000 / 54000 |
| 55 | | 09'54" (+03'53") | 1000 / 55000 |
| 56 | | 07'47" (+01'46") | 1000 / 56000 |
| 57 | | 07'22" (+01'21") | 1000 / 57000 |
| 58 | | 07'35" (+01'34") | 1000 / 58000 |
| 59 | | 07'42" (+01'41") | 1000 / 59000 |
| 60 | | 08'05" (+02'04") | 1000 / 60000 |
| 61 | | 20'39" (+14'38") | 1000 / 61000 |
| 62 | | 12'52" (+06'51") | 1000 / 62000 |
| 63 | | 11'51" (+05'50") | 1000 / 63000 |
| 64 | | 09'11" (+03'10") | 1000 / 64000 |
| 65 | | 07'20" (+01'19") | 1000 / 65000 |
| 66 | | 06'51" (+00'50") | 13 / 65013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 108.08 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'03" | 00:12'03" |
| 3 | 06'06" | 00:18'09" |
| 4 | 06'09" | 00:24'18" |
| 5 | 06'10" | 00:30'28" |
| 6 | 06'09" | 00:36'37" |
| 7 | 06'06" | 00:42'43" |
| 8 | 06'08" | 00:48'51" |
| 9 | 06'08" | 00:54'59" |
| 10 | 06'06" | 01:01'05" |
| 11 | 06'21" | 01:07'26" |
| 12 | 06'09" | 01:13'35" |
| 13 | 06'05" | 01:19'40" |
| 14 | 06'07" | 01:25'47" |
| 15 | 06'16" | 01:32'03" |
| 16 | 07'10" | 01:39'13" |
| 17 | 06'31" | 01:45'44" |
| 18 | 06'23" | 01:52'07" |
| 19 | 06'28" | 01:58'35" |
| 20 | 06'32" | 02:05'07" |
| 21 | 08'30" | 02:13'37" |
| 22 | 06'16" | 02:19'53" |
| 23 | 06'26" | 02:26'19" |
| 24 | 06'31" | 02:32'50" |
| 25 | 07'19" | 02:40'09" |
| 26 | 12'17" | 02:52'26" |
| 27 | 06'37" | 02:59'03" |
| 28 | 06'38" | 03:05'41" |
| 29 | 06'43" | 03:12'24" |
| 30 | 06'41" | 03:19'05" |
| 31 | 08'54" | 03:27'59" |
| 32 | 06'50" | 03:34'49" |
| 33 | 06'51" | 03:41'40" |
| 34 | 06'49" | 03:48'29" |
| 35 | 06'46" | 03:55'15" |
| 36 | 08'12" | 04:03'27" |
| 37 | 06'32" | 04:09'59" |
| 38 | 06'32" | 04:16'31" |
| 39 | 06'29" | 04:23'00" |
| 40 | 06'52" | 04:29'52" |
| 41 | 09'18" | 04:39'10" |
| 42 | 06'58" | 04:46'08" |
| 43 | 07'02" | 04:53'10" |
| 44 | 07'08" | 05:00'18" |
| 45 | 07'22" | 05:07'40" |
| 46 | 10'09" | 05:17'49" |
| 47 | 07'14" | 05:25'03" |
| 48 | 07'31" | 05:32'34" |
| 49 | 07'20" | 05:39'54" |
| 50 | 07'19" | 05:47'13" |
| 51 | 12'18" | 05:59'31" |
| 52 | 07'08" | 06:06'39" |
| 53 | 07'08" | 06:13'47" |
| 54 | 07'13" | 06:21'00" |
| 55 | 09'54" | 06:30'54" |
| 56 | 07'47" | 06:38'41" |
| 57 | 07'23" | 06:46'04" |
| 58 | 07'36" | 06:53'40" |
| 59 | 07'42" | 07:01'22" |
| 60 | 08'05" | 07:09'27" |
| 61 | 20'40" | 07:30'07" |
| 62 | 12'52" | 07:42'59" |
| 63 | 11'51" | 07:54'50" |
| 64 | 09'12" | 08:04'02" |
| 65 | 07'20" | 08:11'22" |
| 65.0 | 07'30" | 08:11'28" |
展開計圈分析
留言 
