15.0 km | 01:30:41 | 06:02/km日期: 2021-04-29 19:01 - 總爬升: 318 m - 平均心率: 142 - 卡路里: 1051 Cal - 平均步頻: 184 - 溫度: 22°C - 濕度: 83%
Pace: 06'23" / 05'46" / 05'59" / 05'44" / 13'09" / 06'20" / 06'20" / 06'25" / 06'29" / 06'33" / 06'21" / 06'25" / 06'15" / 05'40" / 05'02" / 06'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+01'21") | 1000 / 1000 |
| 2 | | 05'46" (+00'44") | 1000 / 2000 |
| 3 | | 05'58" (+00'56") | 1000 / 3000 |
| 4 | | 05'44" (+00'42") | 1000 / 4000 |
| 5 | | 06'04" (+01'02") | 1000 / 5000 |
| 6 | | 06'19" (+01'17") | 1000 / 6000 |
| 7 | | 06'20" (+01'18") | 1000 / 7000 |
| 8 | | 06'25" (+01'23") | 1000 / 8000 |
| 9 | | 06'28" (+01'26") | 1000 / 9000 |
| 10 | | 05'23" (+00'21") | 1000 / 10000 |
| 11 | | 06'20" (+01'18") | 1000 / 11000 |
| 12 | | 06'25" (+01'23") | 1000 / 12000 |
| 13 | | 06'14" (+01'12") | 1000 / 13000 |
| 14 | | 05'40" (+00'38") | 1000 / 14000 |
| 15 | | 05'02" | 1000 / 15000 |
| 16 | | 06'24" (+01'22") | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~138 | 65~79% |
| 2:M馬拉松配速區 | 138~155 | 79~89% |
| 3:T乳酸耐力區 | 155~161 | 89~92% |
| 4:A無氧耐力區 | 161~170 | 92~97.5% |
| 5:I最大耗氧區 | 170~175 | 97.5~100% |
| 最大心率為175 點此去設定最大心率 |
4月累積里程 :
251.36 km 
母子鱷魚 超跑Y拖3代(38)黃 累積 :
1959.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 05'46" | 00:12'09" |
| 3 | 05'59" | 00:18'08" |
| 4 | 05'44" | 00:23'52" |
| 5 | 13'09" | 00:37'01" |
| 6 | 06'20" | 00:43'21" |
| 7 | 06'20" | 00:49'41" |
| 8 | 06'25" | 00:56'06" |
| 9 | 06'29" | 01:02'35" |
| 10 | 06'33" | 01:09'08" |
| 11 | 06'21" | 01:15'29" |
| 12 | 06'25" | 01:21'54" |
| 13 | 06'15" | 01:28'09" |
| 14 | 05'40" | 01:33'49" |
| 15 | 05'02" | 01:38'51" |
| 15.0 | 06'09" | 01:38'56" |
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