7.3 km | 00:54:37 | 07:27/km日期: 2015-02-20 10:20 - 卡路里: 416 Cal - 總步數: 8784 - 平均步頻: 160 - 平均步幅: 83 cm - 溫度: 19°C - 濕度: 76%
Pace: 06'46" / 07'15" / 08'45" / 08'10" / 07'00" / 06'40" / 07'21" / 08'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'44" (+00'06") | 1004 / 1004 | 187 / 78 |
| 2 | | 07'12" (+00'34") | 1004 / 2008 | 177 / 78 |
| 3 | | 08'45" (+02'07") | 999 / 3008 | 122 / 93 |
| 4 | | 08'11" (+01'33") | 1006 / 4014 | 136 / 89 |
| 5 | | 07'02" (+00'24") | 994 / 5009 | 175 / 80 |
| 6 | | 06'38" | 990 / 6000 | 190 / 78 |
| 7 | | 07'19" (+00'41") | 1002 / 7002 | 170 / 79 |
| 8 | | 08'09" (+01'31") | 326 / 7329 | 106 / 115 |
2月累積里程 :
113.34 km 
Kalenji KIPRUN COMP 累積 :
2893.8 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 07'15" | 00:14'01" |
| 3 | 08'45" | 00:22'46" |
| 4 | 08'10" | 00:30'56" |
| 5 | 07'00" | 00:37'56" |
| 6 | 06'40" | 00:44'36" |
| 7 | 07'21" | 00:51'57" |
| 7.3 | 08'05" | 00:54'37" |
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