13.0 km | 01:03:39 | 04:53/km日期: 2021-04-28 15:59 - 平均心率: 162 - 卡路里: 668 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 69% - PM2.5: 良好(21)
Pace: 05'23" / 05'09" / 04'59" / 04'56" / 04'56" / 04'55" / 04'55" / 04'50" / 04'50" / 04'45" / 04'43" / 04'43" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'22" (+00'40") | 1000 / 1000 |
| 2 | | 05'09" (+00'27") | 1000 / 2000 |
| 3 | | 04'58" (+00'16") | 1000 / 3000 |
| 4 | | 04'55" (+00'13") | 1000 / 4000 |
| 5 | | 04'55" (+00'13") | 1000 / 5000 |
| 6 | | 04'55" (+00'13") | 1000 / 6000 |
| 7 | | 04'54" (+00'12") | 1000 / 7000 |
| 8 | | 04'50" (+00'08") | 1000 / 8000 |
| 9 | | 04'49" (+00'07") | 1000 / 9000 |
| 10 | | 04'44" (+00'02") | 1000 / 10000 |
| 11 | | 04'43" (+00'01") | 1000 / 11000 |
| 12 | | 04'42" | 1000 / 12000 |
| 13 | | 04'36" | 1000 / 13000 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
4月累積里程 :
301.33 km 
Nike Turbo2 累積 :
886.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'23" | 00:05'23" |
| 2 | 05'09" | 00:10'32" |
| 3 | 04'59" | 00:15'31" |
| 4 | 04'56" | 00:20'27" |
| 5 | 04'56" | 00:25'23" |
| 6 | 04'55" | 00:30'18" |
| 7 | 04'55" | 00:35'13" |
| 8 | 04'50" | 00:40'03" |
| 9 | 04'50" | 00:44'53" |
| 10 | 04'45" | 00:49'38" |
| 11 | 04'43" | 00:54'21" |
| 12 | 04'43" | 00:59'04" |
| 13.0 | 04'35" | 01:03'40" |
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