13.2 km | 01:21:36 | 06:10/km日期: 2021-04-27 15:29 - 平均心率: 150 - 卡路里: 956 Cal - 平均步頻: 172 - 溫度: 22°C - 濕度: 90% - PM2.5: 良好(25)
Pace: 06'48" / 05'59" / 06'50" / 06'03" / 06'26" / 06'15" / 05'57" / 05'46" / 07'29" / 05'47" / 05'46" / 05'35" / 05'40" / 05'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+01'12") | 1000 / 1000 |
| 2 | | 05'58" (+00'23") | 1000 / 2000 |
| 3 | | 06'49" (+01'14") | 1000 / 3000 |
| 4 | | 06'03" (+00'28") | 1000 / 4000 |
| 5 | | 06'26" (+00'51") | 1000 / 5000 |
| 6 | | 06'14" (+00'39") | 1000 / 6000 |
| 7 | | 05'57" (+00'22") | 1000 / 7000 |
| 8 | | 05'45" (+00'10") | 1000 / 8000 |
| 9 | | 07'28" (+01'53") | 1000 / 9000 |
| 10 | | 05'47" (+00'12") | 1000 / 10000 |
| 11 | | 05'45" (+00'10") | 1000 / 11000 |
| 12 | | 05'35" | 1000 / 12000 |
| 13 | | 05'40" (+00'05") | 1000 / 13000 |
| 14 | | 05'47" (+00'12") | 218 / 13218 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
4月累積里程 : 431.69 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 05'59" | 00:12'47" |
| 3 | 06'50" | 00:19'37" |
| 4 | 06'03" | 00:25'40" |
| 5 | 06'26" | 00:32'06" |
| 6 | 06'15" | 00:38'21" |
| 7 | 05'57" | 00:44'18" |
| 8 | 05'46" | 00:50'04" |
| 9 | 07'29" | 00:57'33" |
| 10 | 05'47" | 01:03'20" |
| 11 | 05'46" | 01:09'06" |
| 12 | 05'35" | 01:14'41" |
| 13 | 05'40" | 01:20'21" |
| 13.2 | 05'47" | 01:21'37" |
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