15.3 km | 01:05:58 | 04:18/km日期: 2021-04-27 16:23 - 平均心率: 156 - 卡路里: 695 Cal - 溫度: 23°C - 濕度: 87%
Pace: 03'58" / 04'21" / 04'22" / 04'24" / 04'22" / 04'15" / 04'18" / 04'19" / 04'20" / 04'18" / 04'22" / 04'20" / 04'21" / 04'16" / 04'18" / 04'30" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
4月累積里程 :
187.61 km 
Mizuno Wave Duel 2(3E) 累積 :
1281.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 03'58" | 00:03'58" |
| 2 | 04'21" | 00:08'19" |
| 3 | 04'22" | 00:12'41" |
| 4 | 04'24" | 00:17'05" |
| 5 | 04'22" | 00:21'27" |
| 6 | 04'15" | 00:25'42" |
| 7 | 04'18" | 00:30'00" |
| 8 | 04'19" | 00:34'19" |
| 9 | 04'20" | 00:38'39" |
| 10 | 04'18" | 00:42'57" |
| 11 | 04'22" | 00:47'19" |
| 12 | 04'20" | 00:51'39" |
| 13 | 04'21" | 00:56'00" |
| 14 | 04'16" | 01:00'16" |
| 15 | 04'18" | 01:04'34" |
| 15.3 | 04'32" | 01:05'58" |
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